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Check out the benefits and side effects of foxtail millets in Hindi | Know About names, nutritional value, and recipes of foxtail millets
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Benefits and Side Effects of Foxtail Millets in Hindi we’ve come up with information on foxtail millets in Hindi. Well, it is a type of grain eaten by many people. It is believed that a person can get numerous health benefits after eating foxtail millet. However, many people don’t know about this grain, hence, we are here to help you know about its benefits, nutritional facts, and side effects as well.
What is Foxtail Millet in Hindi called? In Hindi, foxtail millet is known as कंगनी. The botanical name of foxtail millets is Setaria italica. The seed of foxtail millet is yellow and small in size. Its taste is bitter and sweet. It is the 2nd most cultivated crop in East Asia. It has been growing since 6000 BC by the Chinese. It is also known as Chinese millet in China. It takes around 90 days to be ready. Other Names of Foxtail Millets Foxtail millet’s scientific name is Setaria Italica. Primarily, it is known as Kangni in India. Different names are given to foxtail millets in different languages. To know foxtail millet ko hindi mein kya kahate hain, take a look at the below section: • Hindi – Cancun, Tangun, Kangni • Sanskrit – Kanguk, Sukumar, Kangni, Priyangu • Bengali – Kanidhan, Kaun, Kakani, Kangni Dana • Marathi – Resin, Kang, Cow • Gujarati – Kang • Punjabi – Kangni • Tamil – Kavalai, Kali, Kool, Kambankorai • Telugu – Kora, Koralu
What is the Nutritional Value of 100g Foxtail Millet? • Energy (kcal): 351 • Fat (g): 4 • Protein (g): 11.2 • Carbohydrate (g): 63.2 • Dietary fibre (g): 6.7 • Calcium (mg): 31 • Potassium (mg): 250 • Vitamin A (mg): 32 Conclusion The blog shares foxtail millet in Hindi name, its health benefits, disadvantages and cooking method. Moreover, for more amazing health blogs subscribe to Personal Care N Heal.
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