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Chef Lucy’s Fresh Fruits and Vegetables. CARROTS. The CARROT -. Is a root vegetable Is typically orange in color Has a woody texture The edible part of a carrot is the taproot
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Chef Lucy’s Fresh Fruits and Vegetables CARROTS
The CARROT - • Is a root vegetable • Is typically orange in color • Has a woody texture • The edible part of a carrot is the taproot • Descended from the wild carrot (Queen Anne\'s Lace) which grows widely in fields and roadsides of northern temperate climates in both Europe and North America
Fun Facts about CARROTS • Carrots were first grown as a medicine, not for food! • Carrots are the second most popular vegetable in the world after potatoes • The carrot is a member of the parsley family including species such as celery, parsnip, fennel, dill and coriander • Wild rabbits do not eat carrots - you have been watching too much Bugs Bunny !
Nutritional Facts about CARROTS • Three carrots give you enough energy to walk 4.8 miles • There is as much calcium in 9 carrots as there is in a glass (8 oz.) of whole milk • No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A
Chef Lucy’s Fresh Fruits and Vegetables CARROTS