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The best way to garden is to put on a wide-brimmed straw hat and some old clothes. And with a hoe in one hand and a cold drink in the other ,. tell somebody else where to dig. Red Wine - Health Benefits. Every year, the research on the health benefits of red wine piles up. .
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The best way to garden is to put on a wide-brimmed straw hat and some old clothes. And with a hoe in one hand and a cold drink in the other, tell somebody else where to dig.
Every year, the research on the health benefits of red wine piles up.
1. Protect your heart: • Resveratrol& other strong antioxidants prevent the accumulation of fat in the arteries.
2. Peaceful sleep: • Melatonin can stimulate your body clock & keep you healthy.
3. Lowers cholesterol: • Resveratrol & saponins - found to lower LDL cholesterol.
4. Reduces mortality: • Red wine is said to increase the life span • to a certain extent when consumed regularly in moderate amounts.
5. Brain Health • Resveratrol has been shown to protect against Alzheimer's & dementia.
6. Prevents Colds • Research in Spain : • people who drank more than two glasses per day have 44% fewer colds.
Research proved it can prevent nose block & help you breathe more easily.
7. Inflammation Resveratrol has anti-inflammatory properties, helps overall physical health.
8. Healthy glowing skin: • Antioxidants protect your skin & prevents it from ageing. …………….red wine facials.
9. Lung Cancer • University of Santiago de Compostela- • Each glass of red wine per day reduced risk by 13%.
10. Regulate blood sugar levels: • Resveratrol can stimulate insulin secretion which reduces glucose levels. • So consuming red wine may prevent type 2 diabetes.
11. Prostate Cancer • 4+ glasses per week can reduce risk of prostate cancer by 50%
12. Breast Cancer Moderate consumption will lower the risk. But, drinking more than 1 or 2 alcoholic drinks per day may increase the risk in women
13. Hair Loss • Resveratrol considered a preventer of hair loss. Inhibits inflammation & cell death prevents hair fall, aids hair growth.
14. Stronger Teeth, Less Bacteria, Cleaner Palate Polyphenol - helps strengthen gums & prevents inflammation. Can prevent teeth decaying by hardening the enamel.
15. Exercise in a bottle Reveratol decreases the negative consequences of a sedentary life.
Hard work doesn't harm anyone, but I dontwant to take any chances.
