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Discover the transformative power of Pilates at Piladay Studios, your go-to "Pilates Studio Near Me." Experience a haven where wellness meets innovation, nestled conveniently within your neighborhood. Our studio embodies the essence of mindful movement and holistic well-being. Expert instructors guide personalized sessions, catering to all levels and goals. Immerse yourself in state-of-the-art facilities designed for comfort and focus. For More Info : Visit us : https://piladaystudios.com/
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PILATES STUDIO NEAR ME Discover the ultimate Pilates experience at Piladay Studios, your premier destination for a nearby Pilates studio. Achieve fitness goals with expert guidance and personalized classes.
CLASSES & PRICING Why do we only offer private 1:1 and 1:2 classes? Have you ever been to large group classes and felt that the pacing does not suit you? Or have you been going to group Pilates classes for years but have seen little or no progress? Private classes are customisable to your specific needs. Whether you are using our Pilates program as a form of rehabilitation or just for a good workout, we will address your goals by drafting a program specifically for you. The safety of our clients are of outmost importance, private classes ensure that you are getting much more attention from the instructor, reducing the risk of injury.
ABOUT US Piladay Studios is a space where you can come to move, breathe, and connect with your body. We like how pilates can not only give you a good workout but also treat injuries, help ease nagging pain from our daily routine and also act as a form of physiotherapy. We specialise in sport and injury rehab, pre and post natal Pilates, postural correction, children Pilates and core strengthening.
INSTRUCTORS I played basketball for more than 15 years before I became a Pilates instructor. Because of basketball, I have always frequented the hospital and rehabilitation centres because of various injuries from the sport. I was in constant pain from multiple injuries such as a herniated disk, dislocation, and fracture. I’ve tried several treatments but I haven’t been able to see any improvement. Then, I started Pilates as a form of rehabilitation and noticed that I began using new muscles that I don’t usually use. From there, I could slowly feel my body getting stronger and the pain from my injuries gradually going away.
CONNECT WITH US Phone 6580403948 Mail hello@piladaystudios.com Website https://piladaystudios.com/ Address 27C Lorong Liput, Singapore, 277738
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