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Patriot Power Greens Soluble fibers: absorb nutrients, water, liquids and fats and help solidify the moisture of the intestine. It also helps reduce the absorption of unwanted nutrients such as cholesterol. Glucomannan fiber is a soluble fiber that works as an appetite suppressant to help you lose weight. .<br><br>https://www.supplementsforfitness.com/patriot-power-greens/
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Patriot Power Greens Fiber as a supplement comes in different forms, such as tablets, pills, powders, wafers and fiber-enriched foods. Fiber is easier to consume when taken as a supplement and is safe as long as you follow the dosage instructions. The active ingredients in many supplements are wheat dextrin, inulin, psyllium husk and methylcellulose. Dietary fiber also promotes proper digestion and bowel movement in our body. They are as vital as other minerals and nutrients that our body needs. Fiber supplements or a diet high in fiber are commonly used to treat or prevent constipation, hemorrhoids, diabetes, heart disease and gastrointestinal problems. Recently, it has also been shown to help in weight loss. You add more fiber to your diet slowly to avoid swelling or gas and give your body time to adjust to changes. Drink plenty of fluids also while increasing your fiber intake. https://www.supplementsforfitness.com/patriot-power-greens/