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The Story Behind Cheerleading. By: Emily Merrifield . Bring It On . Simple Elevator. Flyer. Back Spot. Bases. Main Base. Side Base. Advanced Liberty. Arm Muscles. Leg Muscles. Abdominal Muscles. Hip Muscles. Back and Shoulder Muscles. Two Person Stunt .
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The Story Behind Cheerleading By: Emily Merrifield
Simple Elevator Flyer Back Spot Bases
Main Base Side Base Advanced Liberty
Arm Muscles Leg Muscles Abdominal Muscles Hip Muscles Back and Shoulder Muscles
Two Person Stunt • Includes a guy because of his muscle strength.
This girl is the goofier side of the smiling. This girl is showing the more confident side of smiling.
Chest Muscles Leg Muscles Abdominal Muscles Arm Muscles Back Muscles
Cartwheel Round-off Beginner One handed cartwheel Somersault
Back Bend Back Walkover Intermediate Back Handspring
Back Tuck Layout Advanced
"We may make it look easy, but like all sports it takes hard work and dedication" says Shawna Fox