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BCAA Protein (Branch-Chain Amino Acid)<br><br>man maintaining h AlphaMax X10 muscle mass<br>Credit: Elido Turco - Gigi<br><br>Another type of food supplements that those looking to gain muscle mass are well aware of are branched chain amino acids (BCAA's for Branch-Chain Amino Acid ). Of the 21 amino acids in the human body, three are called BCAA: leucine, AlphaMax X10 oleucine and valine. These are the main elements and account for about 30% of skeletal muscle in the body.<br><br><br>http://healthpluscogni.com/alphamax-x10/
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