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Your Job. You are a personal trainer who is going to be creating a nutrition and exercise plan for a client.You will be required to do the following:Create a companyChoose a client Create a fitness plan based on your client's needs and goalsCreate/Find a way for your client(s) to keep track of
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1. Personal Trainer Webquest Life Fitness
2009
2. Your Job You are a personal trainer who is going to be creating a nutrition and exercise plan for a client.
You will be required to do the following:
Create a company
Choose a client
Create a fitness plan based on your client’s needs and goals
Create/Find a way for your client(s) to keep track of his/her progress
State the rationale behind your plan and give motivational tips
Give him/her a list of possible places to complete his/her plan
Part two will be the nutrition plan which we will do after the nutrition unit.
3. Your Options You can work with a partner which means you will have to choose TWO clients to create plans for. They may have similar needs, but they each need a customized plan.
You can present your training plan in any format you want as long as you include everything
Video (“interviews and testimonies”, show how to do the exercises, go to actual fitness clubs)
Written (letter on your company letterhead to client, brochure, exercise charts)
PowerPoint or webpage with links and graphics
Or a combination –Be Creative!!
Remember: You are trying to win your client’s business and make lots of $$!
4. Clients to Choose From Homer Simpson Wile E. Coyote Sandy Cheeks Meg Griffin