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Clinical application of acupuncture in common sports injuries,obesity,insomnia. Sports injuries. China Some of the best Olympic athletes are incorporating acupuncture into their wellness programs.
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Clinical application of acupuncture in common sports injuries,obesity,insomnia
China • Some of the best Olympic athletes are incorporating acupuncture into their wellness programs. • China's most popular sportsman, the 7 foot 6 inch China basketball center, Yao Ming, used acupuncture and Oriental medicine to help him recover after undergoing surgery on his ankle in April, 2007. • Outside china • Getting more and more popular
Principle : • subsidence of a swelling • relieve pain • promoting blood circulation t • remove blood stasis
GB 40 Anterior and inferior to the external malleolus, in the depression on the lateral side of tendon of m.extensordigitorumlongus GB 40
BL 62 In the depression on the inferior border of the external malleolus GB 40
BL 60 BL 60 In the depression between the tip of the external malleolus and tendocalcaneus
Adults • WHO: • BMI≥30 BMI(Body mass index)=weight/height2
Mechanism of Acupuncture treating obesity • Promote the movement of intestinal movement • Decrease the appetite • Regulate the endocrine function
Fat • Excessive dampness, phlegm • Principle • Tonifying Spleen • resolving phlegm
Filliform needle • Cupping • Catgut implantation at acupoint • Ear-puncture
The large intestin channel of hand yangming • The stomach channel of foot yangming • The kidney channel of foot shaoyin • The spleen channel of foot taiyin
Insomnia is a condition that makes the patient unable to acquire normal hours of sleep or difficulty in falling asleep.
How do TCM think of insomnia • Dificiency of Heart and Spleen • Disharmony between Heart and Kidney • Derangement of stomach
Dificiency of Heart and Spleen • Difficulty in falling asleep • Dream disturbed sleep • Palpitation, poor memory, poor appetite • Thin white coating, pale tongue ,weak pulse BLOOD • Too much anxiety • Too much worries • Heart Qi • Spleen • Therapeutic principle: • Reinforce Heart and Spleen • nourish blood and calm the mind
prescription • Pishu(BL 20) • Xinshu(BL 15) • Yinbai(SP 1) • Shenmen(HT 7) • Sanyinjiao(SP 6)
BL 20 1.5 cun lateral to the lower border of spinous process of the eleventh thoracic vertebra BL 20
BL 15 BL 15 1.5 cun lateral to the lower border of spinous process of the fifth thoracic vertebra
SP 1 On the medial side of the great toe, about 0.1cun lateral to the proximal corner of the nail SP 1
HT 7 HT 7 At the ulnar end of the transverse crease of the wrist, in the depression on the radial side of the tendon of m.flexorcarpiulnaris
SP 6 3 cun directly above the tip of the medial malleolus, on the posterior border of the medial aspect of the tibia SP 6
Disharmony of Heart and Kidney Fire • Poor sleep • restlessness • tinnitus • Palpitation • poor memory • Lumbar soreness • Red tongue • Thin rapid pulse • Heart Water • Kidney • Therapeutic principle: • Regain the harmony between Heart and Kidney
prescription • Xinshu(BL 15) • Shenshu(BL 23) • Taixi(KI 3) • Shenmen(HT 7) • Zhaohai(KI 6) • Neiguan(PC 6)
BL 23 1.5 cun lateral to the lower border of spinous process of the second lumbar vertebra BL 23
KI 3 In the depression between the tip of the medial malleolus and tendon calcaneous KI 3
KI 6 In the depression of the lower border of the tip of the medial malleolus KI 6
PC 6 2 cun above the transverse crease of the wrist,between the tendons of m. palmarislongus and m. flexor radialis PC 6
Derangement of stomach Excessive eating or drinking • Poor sleep • Feverish sensation in the chest • Abdomen distention • poor memory • Lumbar soreness • Yellow grease tongue coating • Slippery pulse stomach Heart Blood • Therapeutic principle: • Strengthen the spleen and stomach • Elininate dampness
prescription • Zhongwan(RN 12) • Fenglong(ST 40) • Zunsanli(ST 36) • Shenmen(HT 7) • Yinbai(SP 1)
RN 12 4 cun above the umbilicus RN 12
ST 40 ST 40 8 cun superior to the external malleolus,1 cun lateral to Tiaokou(ST 38)
ST 36 ST 36 3 cun below the kneecap ,about one finger-breadth from the anterior crest of tibia