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Welcome to all Senior Citizens

Welcome to all Senior Citizens. Indian Catholic Community Vienna. Organizing. Seniors Forum. Our Patrons Fr. Thomas Thandappilly Fr. Joy Plathottathil. Coordinator Paul Maliekal. The Light for every body. We are ONE. A w a r e n e s s - 1.

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Welcome to all Senior Citizens

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  1. Welcome to all Senior Citizens

  2. Indian Catholic Community Vienna

  3. Organizing

  4. Seniors Forum

  5. Our Patrons Fr. Thomas Thandappilly Fr. Joy Plathottathil

  6. CoordinatorPaul Maliekal

  7. The Light for every body

  8. We are ONE

  9. A w a r e n e s s - 1 • The Community need you and give up the feeling -> “ worthless ‘’ • Your are not alone, live in the community • Your Experience is a contribution greater than anything else • You are not very OLD, but old enough

  10. A w a r e n e s s -2 • Real life start at 50 after struggling for 50 years • Your Health, family and spouse are very important • Update your knowledge • Change your image – redefine yourself • Explore your dreams

  11. Our aims & P l a n s

  12. Y O G A Body + Mind+ Spirit

  13. Yoga

  14. Yoga - Pranayama

  15. Nordic Walking

  16. Nordic Walking

  17. A e r o b i c

  18. Gymnastic

  19. H i k i n g

  20. Excursions

  21. Explore your dreams

  22. When do we do it • Once in a week – evening • Once in a Month – Gen. Information, BD. celebration, Asian-Euro. Cooking, Books exchange • Create a Knowledge bank – for updating our information – activities, changes in laws, allowances etc.

  23. We need everything Free Enjoy without paying It is Not possible .Change the attitude

  24. Are you willing to accept A Trainer with 20 years of experience in Yoga, Gymnastic, Aerobic, hiking and lowest amount of payment

  25. The Master with full energyYour Trainer

  26. What You have to Pay The rent for the hall € 300.- will be paid by ICC € 10.- per year for a person You have to pay only 20. Cents per day to the Trainer He will use the amount for charity

  27. Charity Contribution for the Orphans

  28. we are together, we can do many

  29. Register your namesICC – SF All Interested persons If you feel that you are Senior, Register your name, be active and enjoy the life

  30. Form a sub committee • One Man and one Lady - 2 from Meidling • One Man and one Lady – 2 from Stadlav • A Sub Committee of 5 People

  31. Think of your healthGet away from lonelinessRefresh your mind and bodyForce yourself to achieve the goalThis is our aim

  32. Thank you To all Seniors

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