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What are The Best Ways to Prevent Cancer

Here are some simple ways how to prevent yourself from cancer. You need some changes in your lifestyle and daily routine. Read more about cancer visit https://goo.gl/KGqXZr

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What are The Best Ways to Prevent Cancer

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  1. SETTARGETS Using any type of tobacco puts you on a collision course with cancer. Smoking has been linked to various types of cancer — including cancer of the lung, mouth, throat, larynx, DON'T USE TOBACCO ILDTHETEAMAND THEBLOG pancreas, bladder, cervix and kidney. Chewing tobacco has been linked to cancer of the oral cavity and pancreas. Even if you don't use tobacco, exposure to secondhand SETTARGETS ESTABLISHOUR EXPERTISE smoke might increase your risk of lung cancer.

  2. EAT A HEALTHY DIET Although making healthy selections at the grocery store and at mealtime can't guarantee cancer prevention, it might help reduce your risk. 

  3. MAINTAIN A HEALTHY WEIGHT AND BE PHYSICALLY ACTIVE

  4. PROTECT YOURSELF FROM THE SUN

  5. Get Immunized Cancer prevention includes protection from certain viral infections. Talk to your doctor about immunization against Hepatitis B and Human papillomavirus (HPV)

  6. Thank You HTTP://WWW.RGCIRC.ORG/

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