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Dancing on the Ark

Dancing on the Ark. Kelly Walker. NS Hospice Palliative Care Inverary Inn, Baddeck, NS May 14, 2011. Four Seasons - Chorus. My Dear, I love you in the winter My Dear, I love you in the fall My Dear, I love you in the spring and in the summertime But it’s now, I love you most of all.

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Dancing on the Ark

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  1. Dancing on the Ark Kelly Walker NS Hospice Palliative Care Inverary Inn, Baddeck, NS May 14, 2011

  2. Four Seasons - Chorus My Dear, I love you in the winter My Dear, I love you in the fall My Dear, I love you in the spring and in the summertime But it’s now, I love you most of all

  3. Eat Well

  4. BREAKFAST • 1/2 grapefruit • 1 slice whole wheat bread • 8 ounces skim milk

  5. LUNCH • 4 ounces broiled chicken breast • 1 cup steamed zucchini • 1 Oreo cookie • Herbal tea

  6. MID-AFTERNOON SNACK • Rest of package of Oreo cookies • 1 quart Rocky Road ice cream • 1 jar hot fudge sauce

  7. DINNER • 2 loaves garlic bread • 1 large pepperoni and mushroom pizza • 1 pitcher of beer • 3 candy bars • Entire frozen cheesecake eaten directly from the freezer

  8. Sleep - for recovery, for dreams

  9. Play - do you have a playmate?

  10. Laugh

  11. Learn to say Yes

  12. Learn to say No

  13. Breathe Stretch

  14. Stretch your imagination

  15. Get to know yourfeelings

  16. Find an elder

  17. Contemplate - be open to the universe You are a part of it

  18. pray • For you • For others

  19. Budget time alone

  20. Embrace your whole story. You are the only you.

  21. Embrace your body. Embrace your body

  22. Have some passion somewhere in your life.

  23. Sparkle!

  24. www.kwalker.com

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