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Join me on a journey of resilience and empowerment. Discover how defining moments, serendipity, hard work, and self-care lead to joy and success. Embrace change, cultivate vision, and find joy in leadership.
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HFMA Women In Leadership March 2019
It’s a Long Story! • Family on food stamps • Raised by single mom • No college plans, no goals • Married at 22 • Son and divorced at 24 • Now What? • Why Me? ADD A FOOTER
About Me • Chief Information Officer , Fisher Titus Medical Center • 100 Hospital, 75 employed physicians • Acute Rehab, Home Health, Hospice, Assisted Living, EMS, Collections Agency • 32 years in healthcare • 10 years as Yoga teacher, retreat leader, aromatherapist, reiki master ADD A FOOTER
8 Limbs of Yoga • How we treat others • How we take care of ourselves • Control of the breath • Movement • Control of the senses • Focus • Meditation • Connection to something bigger than ourselves
1. Defining Moments “What lies behind us and what lies before us are tiny matters compared to what lies within us” Ralph Waldo Emerson
2. Serendipity • Universe puts things in your path to challenge you • Be open to unexpected opportunities • You are destined for more than you can ever even imagine • Trust • Meditation
3. Work Hard Play Hard • Take the work nobody else wants • Do what inspires you • Exercise regularly • Be mindful • Have fun!
4. Perspective • You are more than your work • You are more than a mom • You are more than a daughter • Step outside your comfort zone • Learn something new just for you
5. Think Big, Be Big! Your brilliance awaits you at the edge of your comfort zone!
6. Find The Joy • Everyone serves in some way • Everyone has a unique talent • Surround yourself with people and things that lift you up • Post quotes around you • Read inspiring books • Talk to your plants! • Dance around your house • Sing
7. Be The Change Why do you do what you do? How do you make the world better?
8. Vision • What do you stand for? • What do you want in your future? • Write a vision statement • Create a vision board My personal mission is to empower others with the knowledge, strength, and energy that they need to achieve optimal health in body, mind, and spirit. I strive to be a living example through my teachings, my sense of adventure, and my lifestyle.
Start Today! • Write down 10 words that describe how you want to be • Write 2 sentences on what you offer to the world At Home: • Cut out images from magazines that speak to you • Read one book that inspires you • Sign up for a workshop or class
THANK YOU! Linda Stevenson Phone 440-888-9865 Email lstevenson@ftmc.com www.lindastevensonyoga.com