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Consuming rentio toor dal in your meal is the best cuisine to keep the heart healthy as tuwar dal consist of carbohydrates and fiber which helps to lower the risk of heart disease.<br>
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Introduction -Dal is the staple food for Indian -One can make number of recipe with rentio toor dal -Majority of Indian people are vegetarian -Toor dal will be the best source for them to get protein and nutrition in their meal
Daily diet plan -Number of people suffering from heart disease nowadays -Daily food play important role to keep us healthy -Eating unhygienic food will influence the blood pressure, cholesterol which leads to heart disease -Consuming healthy food help you to say fit and help you to recover the heart disease problem
Why toor dal for healthy heart -Toor dal is a great source of carbohydrates and fiber -it has low glycaemic index value which help you to maintain the sugar level -The fiber help the stomach to keep satiated for long time -Consuming carbohydrates rich food such as toor dal lower the risk of heart disease
Final Words -It is essential to buy quality toor dal to get intact amount of nutrition from it -You can get the best quality dal from Rentio Foods -All you need to go with toor dal online india -keep eating the toor dal and stay healthy