What is ayurvedic spa treatments

1. What is Ayurvedic Spa Treatments? Ayurvedic Spa makes use of ancient cleaning and healing methods to provide overall well-being of the individual. It provides holistic treatment which refreshes person’s body, mind and spirit. If you are planning to take Ayurveda treatment, you need to first consult the Ayurvedic practitioner. It is important to share your present health issues and medications you are undergoing before taking a massage or spa treatment. The physicians would diagnose and find the subtle imbalances in the patient’s body. As two people cannot have same imbalance, the Ayurvedic treatment is designed as per to the requirements of the person. After a thorough consultation and checkup, the expert would recommend the right spa treatment, oil, herbs and massage that needs to be applied. The Ayurvedic Spa treatments consists of body massage with herbal or therapeutic essential oils as per patient’s dosha. The physician would employ various massage techniques like kneading, tapping, squeezing. They would even use traditional massage strokes if required for the individual. The flow and style of massage is planned according to the health condition of the patient. The physician would determine what is required for the wellbeing and balance at that time. The therapists are trained and focus on Varma points which is equal to the acupressure, acupuncture and reflexology.

2. What are the uses of Ayurvedic treatments? The Ayurvedic treatments are given in a combination of various Ayurvedic principles as per patient’s dosha. It is designed to treat various medical conditions that can improve overall wellbeing of the patient, helps to remain in good health, boost the efficiency of immune system and cleanse and detoxify the patient’s body. What are the advantages of Ayurvedic spa treatment? The advantages of Ayurvedic spa treatment is more beyond relaxation and beautification. The treatment could de-stress spirit, mind and body. It promotes overall wellness, restores and purifies the ideal balance of body. Hydrates, soften and beautifies the skin. Increase blood flow Enhance spiritual awareness Delays the aging process that is referred to as Jara Toning and nourishing the skin Improves body flexibility Promotes patient’s ayush or longevity Increases energy movement of body

3. Reduce stress and fatigue Improve working of vital organs and also sense organs Promotes nourishment to body Helps in treating and preventing ailments connected to vata (disorders connected to CNS- Central Nervous System) What is meant by sports massage? Sports massage is focusses on the cure of soft tissues. It helps in recuperation from personal injury or training or to relax and warmup before competition or exercising. It is not a new specialty. It is a method that has been used several years by various therapists including osteopaths, physiotherapists and also medical professionals. These professionals do not have sufficient time to spend for soft tissue injury. It is the reason sports massage therapist are approached. Advantages of sports massage The sports massage has lot of benefits as well effective when it comes to treating injuries. The physiological benefits and effects of sports massage are as follows; Scar tissue improvement Greater range of movement Reduced muscle tension Improved relaxation Enhanced recovery by improving blood circulation to damaged spot

4. Mitochondrial development that is the muscle’s power station Physical welfares of sports massage Enhanced micro blood flow: Just like exercise, massage improved the blood circulation to the specified muscle tissues. Moreover, massage therapy results in dilation of blood vessels that permit nutrition and fresh air to be moved more conveniently. Increased tissue permeability: The tissue membrane minute hovels are enlarged by the massage therapy. It enables essential nutrients and fluids to flow more easily. It permits waste material such as lactic acid solution take out and ends in a position where nutritional and oxygen requirements are easily moved to the specified muscles, helping in speed recovery. Greater overall flexibility: The massage therapy enlarges muscle tissue in numerous directional fashion that is equally side to side and longitudinally. It also offers comparable effect on the muscular sheath and also around ligament thus allows the right release of stored stress and pressure. Psychological welfares of sports massage Stimulates relaxation: The massage therapy develops an environment causing heat creation, enhanced blood flow, and better flexibility are promoted. Such kinds

5. of features are important in stimulating physical receptors in the body. It provides complete relaxation, especially for the sportswoman and man. Control of pain: When waste materials and stress combine in muscle, it can cause a sense of pain. The massage therapy removes that unpleasant feeling with its capacity to reduce anxiety and dispose of waste products. Moreover, it arouses the relief of endorphins. Conclusion Ayurvedic spa treatment offers various benefits to the patient. It uses authentic medical therapies to refresh emotional and physical wellbeing of the person. Several people who have taken Ayurvedic spa treatment share their experience as revitalizing and relaxing. Riverday Spa is Professional spa in chennai has experienced massage therapists who do exceptional massage therapies as per patient’s body and health condition. They take immense joy and pleasure in performing massage therapies. They know that every small thing could give amazing experience and ensure to check on various things like massage session room, the temperature of the room, bedding and others. They listen to the patient’s requirements and decide the massage session accordingly. The custom massages are personalized with various modalities to accomplish the goals set in your meeting plan.

6. There is also online scheduler or telephone appointment fixing option which you can fix the spa session appointment conveniently. If you are fixing an appointment online, you can fix one week prior to the session in an accurate manner. You will deal with the massage therapists and you can share your requirements. Some of the variety of massage services provided by the therapists are Swedish Deep Tissue, Head to Toe Aroma Massage, Abhyangam Massage, Ayurveda Massage, Couples Massage, Partial Massage, Thai Body Massage, Foot Reflexology, Balinese Massage, Swedish Massage, Sports Massage, and Detoxifying Massage. They make sure to use high- quality therapeutic oils for the entire massage session. If you wish to book or get in touch with a therapist, visit the website.