What are the Different Types of Spa Treatments?

1. GlobalSpa Luxury Lifestyle Magazine What are the Different Types of Spa Treatments? There are different types of wellness and Beauty spa Treatments. Some of the most popular ones include massage therapies, body therapies, and facials. When it comes to wellness and Beauty spa Treatments, there is more than just massage. While massage has been there for thousands of years, there are many other traditional and modern therapies that can be available in spa centers. This includes facials, body wraps, salt glows, manicures, and pedicures. Some day spas are part of larger salons and can also offer makeup, haircuts, styling, and more. Explore the different types of spa treatments that can be found in top wellness tourism destinations these days. i. Massages A day spa or spa resort can provide a wide range of massages to make you feel healthier and relaxed. Some of the examples include the following: Acupressure Massage: This massage therapy provides relief from pain and de- stresses. It relaxes the mind, improves circulation, relieves pains and aches, and improves healing. Abdominal Massage: As the name suggests, it focuses on the stomach and pelvic area. The benefits include improved digestive system, pain relief, constipation relief, and even improved uterus health and functioning in women. Thai Massage: This type of massage is widely popular, getting widespread coverage in top luxury travel magazineand involves a combination of procedures. This includes body rocking, acupressure, and assisted stretching. It is recommended for getting relief from shoulder and back pain or muscle strain. Deep Tissue Massage: The therapy involves deep pressure application on areas of stiffness, pain, and tension. The therapist applies deep pressure using hands, fingertips, forearms, and elbows. Aromatherapy Massage: This is a traditional massage therapy that involves kneading and long strokes and uses essential oils. The therapist can use different essential oils based on your preferences and needs. This massage provides relaxation and relief from stress. Gurgaon Office: 325, Star Tower, Sector 30, Gurgaon - 122002 Contact: +91 124 464 8592 Email : editorial@pinnacleconnect.in

2. GlobalSpa Luxury Lifestyle Magazine There are many more types of massages including the Indian head massage, Hawaiian Lomi Lomi massage, Naga massage, Shiatsu massage, Watsu massage, hot stone massage, lymphatic drainage massage, four hand massage, and the Swedish massage. ii. Facials Facials are second only to massage therapy in spa treatments. You can come across so many options that it can be difficult to choose which facial you want to have. Some of the different types of facials include:  European facial  Anti-aging facial  Deep-cleansing facial The steps involved in the therapy are almost always the same, including cleansing, exfoliation, extraction, massage, and mask. They are different in terms of the skin care products that may be used. The esthetician is going to consider your skin type and any issues before recommending the right type of facial. iii. Body Therapies The Best Wellness Tourism Destinations also provide a wide range of body therapies to enhance your looks and feel. Body Scrub: This therapy exfoliates the outer layer of skin consisting of dead skin cells using a salt scrub, sugar scrub, and an exfoliant. The exfoliant can be some fruit enzymes or coffee grounds. The therapist then applies a lotion after you take a shower. Body Wrap: A body wrap can be of one of the two types – detoxifying or hydrating. Detoxifying body wraps comprise of ingredients like seaweed, mud and clay, and hydrating body wraps focus on increasing moisture on the skin. The body wrap is applied after having showered after the body scrub. The therapist may also provide you with a head massage, simultaneously. You may find spa centers providing a wide range of additional therapies. This can include stretching and Turkish hammam rub and scrub. Gurgaon Office: 325, Star Tower, Sector 30, Gurgaon - 122002 Contact: +91 124 464 8592 Email : editorial@pinnacleconnect.in