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The Importance Of B reakfast. Why do people always skip breakfast?. Do not have time Being lazy to eat in the morning Consider it is not important. Consequences of skipping breakfast. Can not concentrate, reduce creation Have stomach-ache and digest problem Become obese
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Why do people always skip breakfast? • Do not have time • Being lazy to eat in the morning • Consider it is not important
Consequences of skipping breakfast • Can not concentrate, reduce creation • Have stomach-ache and digest problem • Become obese • Make fast aging
Menu for breakfast • A nutritious breakfast: protein, mineral, fibre and vitamin • For Example: