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Aim to achieve a well-mannered and disciplined life while establishing a healthy mind in a healthy body. The plan consists of two sessions from April to September and October to March, including physical measurements, activities, and evaluation.
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I.S.W.K DEPARTMENT OF PHYSICAL EDUCATION 2014-2015
AIM TO ACHIEVE WELL MANNERED AND DISCIPLINED LIFE &ESTABLISH A HEALTHY MIND IN A HEALTHY BODY
YEAR PLAN FOR 2014-2015 CONISTS OF TWO SESSIONS : SESSION 1 : APRIL 2014 TO SEPTEMBER 2014 PHYSICAL MEASUREMENT , ACTIVITIES & EVALUATION SESSION 2 : OCTOBER 2014 TO MARCH 2015 PHYSICAL MEASUREMENT , ACTIVITIES & EVALUATION
YEAR CHART 1st TERM • STRUCTURE PLAN -1st SESSION • INVESTITURE CEREMONY • INTER HOUSE TOURNAMENTS • CBSE OMAN CLUSTER • INDEPENDENCE DAY • EVENING GAMES • THEORY CLASSES ( IX & X ) • PHYSICAL MEASUEMENT • EVALUATION 2nd TERM • STRUCTURE PLAN - 2nd SESSION • INTER HOUSE ATHLETICS • OPEN TOURNAMENTS • C.B.S.E CLUSTER • C.B.S.E NATIONALS • ANNUAL SPORTS MEET • EVENING GAMES • THEORY CLASSES • REPUBLIC DAY • PHYSICAL MEASUREMENT • EVALUATION
METHODS OF TEACHING 1ST & 2ND SESSION INTRODUCING AEROBICS • GAMES : Volleyball Football Badminton Basketball Cricket Chess Table Tennis
METHODS OF TEACHING THEORY CLASS IX TEXT BOOK • Introduction of health education • Importance of physical education • Food and Nutrition • Prevention of diseases • Injuries and First Aid
METHODS OF TEACHING THEORY CLASS X TEXT BOOK • Health Hazards of modernization • Communication and Non communicable diseases • International health W.H.O and its function • System of medicine in India • Awareness of HIV and AIDS
ACTIVITIES PLANNED FOR THE YEAR 2014-15 REPRESENTATIONS IN: • INTRA CLASS/ GROUP COMPETITIONS • INTER-HOUSE COMPETITIONS • INTER SCHOOL COMPETITIONS • C.B.S.E NATIONALS • SPORTS DAY [ DRILL PRESENTATION ] • SCHOOL TEAM COACHING • EVENING PAID COACHING • OPEN TOURNAMENTS
LEVEL OF PARTICIPATION LEVEL – 4 [ INTER CLASS] LEVEL - 3 [ INTER HOUSE]
LEVEL OF PARTICIPATION LEVEL – 2 [INTER SCHOOL] LEVEL - 1 CBSE NATIONALS
EVALUATION YEARLY TWICE : SESSION 1 : THEORY : 20 PRACTICAL : 20 PARTICIPATION : 5 UNIFORM & DISCIPLINE : 5 TOTAL = 50 SESSION 2 : THEORY : 20 PRACTICAL : 20 PARTICIPATION : 5 UNIFORM & DISCIPLINE : 5 TOTAL : 50
UNIFORM FOR GIRLS • GREY PINAFORE • WHITE SHORT • SLEEVED BLOUSE • BLOOMERS • BLACK SHOES • WITH LACES • WHITE SOCKS • WHITE RIBBONS • Kindly refer Calendar
UNIFORM FOR BOYS • GREY TROUSERS • WHITE SHORT • SLEEVED SHIRT • BLACK BELT • BLACK SHOES • WITH LACES • WHITE SOCKS • Kindly refer Calendar
P. E. UNIFORM • HOUSE COLOUR (POLY MESH) T – SHIRT • BLACK TRACK WITH HOUSE COLOUR PIPING • WHITE SOCKS
PATTERN OF SHOES (FOR BOYS & GIRLS) FULL BLACK SPORTS SHOES WITH LACES
TEACHERS IN-CHARGE FOR GAMES & SPORTS • Badminton & Chess: Mr. Chandrasekeran (chandrasekaran@iswkoman.com) • Volleyball : Mrs. Vanita( vanita@iswkoman.com) • Basketball: Mr. ShibazBawa( shifas@iswkoman.com) • Football :Mr. AnupGopalan( anupgopalan@iswkoman.com ) • Table Tennis & lawn Tennis: Ms. Premlata ( premlata@iswkoman.com) • Cricket : Mr. Jeril Sebastian ( jeril@iswkoman.com) • Athletics : Mr. David Kennady ( davidkennady@iswkoman.com) • Swimming : Mrs. Angelina .A ( angelina@iswkoman.com )
ACHEIVEMENTS : 2013-14 SWIMMING: 5 Gold/7 Silver/8 Bronze Medals CHESS : U – 19 Boys & U – 14 Girls : winners U – 19 Girls & U – 14 Boys : Runner-Up BASKETBALL: U – 19 Girls :Runner-Up TABLE TENNIS: U – 16 Girls : Winnes BADMINTON : U -19/16/14 Girls : Runner-Up FOOTBALL : U – 19 Girls :Winners VOLLEYBALL : U – 19 Girls : Runner-Up TENNIS : U – 19 Boys: Runner-Up CRICKET : U – 16 Boys & U – 19 Girls GIR Champions of the trounament
FOOTBALL TEAMS QUALIFIED FOR NATIONALS TABLE TENNIS
ATHLETICS TEAMS QUALIFIED FOR NATIONALS CHESS
CHAMPIONS OF CRICKET 2013-2014 UNDER 19 GIRLS UNDER 16 BOYS
REQUEST TO THE PARENTS COOPERATION • BEING PUNCTUAL • HYGIENE • SELF DISCIPLINE • ENCOURAGE THE CHILD TO PARTICIPATE