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The Learning Connecion: School-Age, K-12 Nutrition + Activity = A Better Student. O ur P urpo s e. To tell you this story: Quality nutrition fuels the brain. Physical activity adds to brain power. Breaks from class work boost memory. And it can make all the difference in school and in life.
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TheLearningConnecion:School-Age,K-12 Nutrition+Activity= ABetterStudent
OurPurpose Totellyouthisstory: Qualitynutritionfuelsthebrain.Physicalactivityaddstobrainpower.Breaksfromclassworkboostmemory. And itcanmakeallthedifferenceinschoolandinlife.
AlongwithFamily,WhatElseBuilds aChild’sBrain? Family ThinkingLearningMemory GenesHomeHabits
TheMiddleBrain Cerebrum DevelopsFirst&Fast Ventricles Hypothalamus PituitaryGland Cerebellum Brain Stem Themiddlebrain is wherewereacttostress.
Movement TheFrontBrainDevelopsSlower Touch Intelligenceand Personality PlansAheadThinksFirstMulti-tasks Logical OrganizedCareful Sight Brainstem Hearing Thefrontbrainis wherewelearntocontrolstress.
ThereareSimpleThingsWeCanDo QualityFood AChancetoPlayAnEnrichedWorld Family ThinkingLearningMemory Caring &Sharing TheCommunity Tohelpachildbecomeagoodlearner.
AStudent’sBrainRunsBest withtheBestFuel 1 High qualityfoods&drinks 2 Physicalactivity&freeplay 3 Briefbreaksbetweeneachclass
AGoodDietMakesMore... braincells connections rapidrepairs bloodflow communication glucose&oxygen
But... U.S.Children&TeenshaveaLowQualityDiet Highincalories,Lowinnutrients
And... 1in5U.S.Children&Teensarehungryonschooldays.
FoodProvidesFuel HungryChild TheMid-Brainisfocusedonfood GrouchyRestlessAnxious AfterEating TheFrontBrainisinworkingmode Calm OrganizedThoughtfulAlert
BreakfastisthemostCritical TheBrainThrivesonGoodFood TheLearningConnection:FrontBrainincontrolStrongermemoryMorehealthy HighermathscoresHighergraduationrates BetterattentionBetterbehavedBetterattendanceBetterhealth
Andyet... Only1/3ofhigh-riskkidsgetbreakfast.
The1,2,3ofGrab‘nGo Breakfast 1 Aqualitybreakfast 2 Togetherwithfriends 3 Andateacher’shelp
2 PhysicalActivity,FreePlay&RecessBoostLearning
EEF SEF PFC PPC Exerciselightsupthefrontbrain... ...andfitnessmakesthememorycentergrow.
3.BriefBreaksBetweenEachClassHelpsRemember NewInformation BecauseYouCan’tCramWorkingMemory BriefbreaksallowtimeforthememorycentertoencodenewinformationInthebrain.
Recess awayfromclassiswherewelearncriticallifeskills… toadjusttootherstocommunicatetocooperate toshare toworktogether
AndYet... Children&Teenswhoareatthehighestriskgetthefewest breaksintheschoolday.
AndYet... Childrenwhoeatnutritiousfoodandhavelotsofopportunitytoplayandbeactivearehealthier,theyhavefewerchildhoodillnessesand longtermriskforobesity,heartdisease,type2diabetes,asthma,andsleepapnea.
SimpleThingsWeDo BreakfastEveryDay InSchool ThinkingLearningMemory BreaksBetweenClasses PhysicalActivity&FreePlay Makeabetterstudent
It’sNeverTooLate GoBacktoSchool TelltheStory