10 Best Herbs to grow in your Kitchen Garden

1. +(91) 9876990609 herbalcac@gmail.com 10 Best Plants For your Kitchen Garden WWW.CHANDIGARHAYURVEDCENTRE.COM

2. +(91) 9876990609 herbalcac@gmail.com Here are mentioned some of the best plants for your kitchen garden like basil, thyme, coriander…… etc. WWW.CHANDIGARHAYURVEDCENTRE.COM

3. +(91) 9876990609 herbalcac@gmail.com Basil • Whether you choose large leaf Italian basil or large purple sweet basil, this plant is popular in many cuisines. • Some people think basil is great for planting alongside your tomatoes but there’s no real evidence that it makes your tomatoes taste sweeter. • Basil has health benefits of antioxidants and is a defense against low blood sugar. WWW.CHANDIGARHAYURVEDCENTRE.COM

4. +(91) 9876990609 herbalcac@gmail.com Rosemary • Rosemary is one of the most flavorful herbs and is great for adding to things like poultry, meats, and vegetables. • The fragrant plant is a delightful scent and is sometimes used in floral arrangements. • Rosemary likes its soil a bit on the dry side, so be careful not to overwater. Allowed to flourish, a rosemary plant will grow into a full-sized bush. WWW.CHANDIGARHAYURVEDCENTRE.COM

5. +(91) 9876990609 herbalcac@gmail.com Thyme • Thyme is a delicate looking plant and is often used for flavoring egg, bean and vegetable dishes. • Pair it with lamb, poultry, and tomatoes. • Thyme is often added to soups and stews and the most common variety is garden thyme which has gray-green leaves and a minty, somewhat lemony smell. WWW.CHANDIGARHAYURVEDCENTRE.COM

6. +(91) 9876990609 herbalcac@gmail.com Coriander • Cilantro is also known as coriander leaf or Chinese parsley. • This plant is perfect for adding into spicy foods like chills, and Mexican, Chinese, Southeast Asian and Indian cuisines. • The seeds of cilantro are known as coriander and the plant grows early in the season and doesn’t like it when the ground becomes too warm. WWW.CHANDIGARHAYURVEDCENTRE.COM

7. +(91) 9876990609 herbalcac@gmail.com Fennel • Fennel is a very flavorful and aromatic, and is native to the Mediterranean region and does best in dry soils near the ocean or on river banks. • The strongly flavored leaves of fennel are similar in shape to dill. • Fennel bulbs are used for garnishes or sometimes added to salads. WWW.CHANDIGARHAYURVEDCENTRE.COM

8. +(91) 9876990609 herbalcac@gmail.com Chamomile • Chamomile is most often used as an ingredient in herbal tea and is one of the world’s most widely consumed herbal teas. • Chamomile also helps reduce inflammation and treat fevers. • German chamomile is an annual plant that grows up to three feet tall. Roman chamomile is a perennial but only grows to about a foot high. German chamomile is more commonly known for its blossoms. WWW.CHANDIGARHAYURVEDCENTRE.COM

9. +(91) 9876990609 herbalcac@gmail.com Bay Leaves • The smell of bays leaves reminds you of balsam, clove, mint, and some say even honey! • Well known for its use in hearty stews and other long-simmering dishes with a slightly sharp, peppery, almost bitter taste. • Add the whole leaves at the beginning of the cooking process and remember to remove them before serving. WWW.CHANDIGARHAYURVEDCENTRE.COM

10. +(91) 9876990609 herbalcac@gmail.com Peppermint • Like other mints, peppermint is known for aiding digestion and freshening the breath and is also a good source of calcium, potassium and Vitamin B. • It’s oil can be used for flavoring but is also useful as a natural pesticide and has been shown to reduce the effects of irritable bowel syndrome. • Like other mints, it spreads quickly, so consider planting it in containers. WWW.CHANDIGARHAYURVEDCENTRE.COM

11. +(91) 9876990609 herbalcac@gmail.com Stevia • Stevia is an attractive looking plant and a natural sweetener. • The added benefit is that there are no calories. Stevia is part of the sunflower family. • It is also known as sweet leaf or sugar leaf and is grown for its sweet leaves. • Stevia can be used as a natural sweetener and as a sugar substitute in diabetes mellitus. WWW.CHANDIGARHAYURVEDCENTRE.COM

12. +(91) 9876990609 herbalcac@gmail.com Aloe Vera • Aloe Vera is known for its soothing properties for burns or skin problems. • But taken orally, Aloe Vera will also help with digestion, circulation and weight loss. • Aloe Vera plants are very succulent and are as much as 95% water, that means they are very sensitive to frost. • In warm climates, they should be in full sun or light shade. WWW.CHANDIGARHAYURVEDCENTRE.COM

13. +(91) 9876990609 herbalcac@gmail.com • Chandigarh Ayurved & Panchakarma Centre is a leading brand in herbal preparation GMP & ISO certified. • We are serving from 131 years Vaidya Gurbachan Singh is followed by 3 more generations of his family in Ayurveda field. • Chandigarh Ayurved Centre provides its own ayurvedic medicines along with the panchakarma procedures to the patients. • Natural & pure herbal extracts are used for the preparation of the medicines. WWW.CHANDIGARHAYURVEDCENTRE.COM

14. +(91) 9876990609 herbalcac@gmail.com Contact Us +(91) – 9876990609, 0172-4632231 herbalcac@gmail.com +91 9780000837, 9876990609 2003/9, Sector 32-C, Chandigarh WWW.CHANDIGARHAYURVEDCENTRE.COM

15. +(91) 9876990609 herbalcac@gmail.com Our Centres CENTRE NO. 1 :1701, Sector 22-B, Opposite Medical Dispensary, Chandigarh-160022 CENTRE NO. 2 : Building No. 2003/9, Sector 32-C, Chandigarh – 160030 CENTRE NO. 3 :503, Ground Floor, Dashmesh Colony, Behind FaujiVaishnoDhaba, Patiala Road, Zirakpur – 140603 (Punjab) WWW.CHANDIGARHAYURVEDCENTRE.COM

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