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By: Fahad Almojel. Body Language . Before going into the topic, lets do a simple activity that will get us started and help us get a better understanding of what body language looks like.
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By: Fahad Almojel Body Language
Before going into the topic, lets do a simple activity that will get us started and help us get a better understanding of what body language looks like. An image of a facial expression will be displayed and you will have to pick an answer of what does the gesture express. Here we go ..
Is this guy: • Scared • Angry • Sad Source: asianweek.com/2008/ 04/12/anger-management/ answer: angry
What about her, is she: • Bored • Happy • Sad Source: bartik.wordpress.com/ 2009/09/ answer: happy
What about this guy, is he: • Surprised • Bored • Angry Source: www.ideachampions.com/.../ innovation_as_a.shtml answer: surprised
And last but not least, what’s up with this lady, is she: • Sad • Surprised • Scared Source: 2013readsandreacts.wordpress.com/.../ answer: scared
The previous images, as we all noticed, were different body gestures that gave out different messages right? Well, that’s what is called “Body Language”
First, What is Body Language? The definition of body language is: the process of communicating nonverbally through conscious or unconscious gestures and movement. In other words, body language is: When people communicate to each other nonverbally using facial expressions, gestures, and/or body movement. • "body language." The Oxford Pocket Dictionary of Current English. 2009. Encyclopedia.com. 6 Jun. 2010 <http://www.encyclopedia.com>.
Body language is used in our every day life, without even knowing it sometimes, in fact, 65 percent of our communications are done nonverbally. That’s why talking on the phone using a language other than your mother-tongue's could be difficult sometimes. Pease, Allan, and Barbara Pease. The Definitive Book of Body Language. New York: Bantam, 2006. Print.
Body language is in the nature of human beings, it is not something that we develop. Yet, most of us are not aware of the body gestures that we show, which could send the wrong message to the person we are communicating to. That’s why being able to control your body language, and read and interpret other’s body language is an affective skill that is said to be the key to success.
Is there a universal body language? If you found the activity we have done earlier a piece of cake, which I am sure all of you had, That is because all of them were part of the 7 expressions of Universal Body Language
These 7 expressions of Universal Body Language express: • Sadness • Fear • Boredom • Anger • Disgust • Happiness • Surprise
Along with these different expressions, a set of different movements is carried. For example: Happiness smile
Although we might not experience all these different emotions in a single day, we do experience them very often over the course of a life-time, That’s why we can read the body language that accompanies these emotion very easily.
Beside these, there are other body gestures that could be considered “universal”, such as eye contact for example (which usually is a sign of respect), Linda Talley,anexpert on body language says: “This is the universal gesture of validation, and when sincere, it builds a lot of bridges toward achieving the results you want." • "BODY TALK." Career World 38.6 (2010): 5. Academic Search Elite. EBSCO. Web. 6 June 2010.
Solid handshakes, which give a message of confidence & intelligence, in my opinion are “universal”, They immediately send a message to the other person that you are confident, intelligent, and willing to build a relationship. Research shows that it takes an average of three hours of continuous interaction to develop the same level bonding that you can get with a single handshake. • Goman, Carol Kinsey. "Watch Your Language." T+D 62.8 (2008): 94-95. Academic Search Elite. EBSCO. Web. 6 June 2010.
Other Body Language Gestures: • "Examples Of Body Language." SPARC - Divorce and Custody Help. Web. 06 June 2010. <http://deltabravo.net/custody/body.php>.
More Gestures: • "Examples Of Body Language." SPARC - Divorce and Custody Help. Web. 06 June 2010. <http://deltabravo.net/custody/body.php>.
Since we are now experts on Body Language, lets do another activity, but this time a little bit harder ...
Identify the meaning of this body gesture (arms crossed on chest), and under what universal body language expression does it fall under? • Defensiveness – Anger • Boredom – Boredom • Thinking - Anger Source: gittefalkenberg.wordpress.com/.../
Answer: a. Defensiveness – Anger
What about this one (eyes closed, pinching bridge of nose)? • Insecurity – Fear • Negative evaluation – Sadness • Frustration – Anger Source: www.gettyimages.com/.../ 89649167/Comstock-Images
Answer: b. Negative evaluation – Sadness
And lastly, what does this open palm gesture mean? • Aggression – Anger • Interest – Surprise • openness, innocence – depends (happiness/sadness/fear) Source: www.gettyimages.com/.../ 89649167/Comstock-Images
Answer: • c. openness, innocence – depends (happiness/sadness/fear)
Conclusion • body language is the process of communicating nonverbally through conscious or unconscious gestures and movement. • We use it more than we know it; 65 percent of our communications are done nonverbally. • Body language is in our nature, it is not something we develop. • Reading body language is a key to success. • 7 universal body language expression (Happiness, Sadness, Fear, Surprise, Anger, Disgust, Boredom).
Citations • "Universal Body Language." Self Improvement Articles from PositiveArticles.Com. Web. 06 June 2010. http://positivearticles.com/blog/2106/universal-body-language/. • "Universal Body Language Features - Body Language Expert (UK)." How to Read and Use Body Language at Body Language Expert (UK). Web. 06 June 2010. <http://www.bodylanguageexpert.co.uk/universal-body-language-features.html>. • Pease, Allan, and Barbara Pease. The Definitive Book of Body Language. New York: Bantam, 2006. Print. • "body language." The Oxford Pocket Dictionary of Current English. 2009. Encyclopedia.com. 6 Jun. 2010 http://www.encyclopedia.com. • "BODY TALK." Career World 38.6 (2010): 5. Academic Search Elite. EBSCO. Web. 6 June 2010. • Goman, Carol Kinsey. "Watch Your Language." T+D 62.8 (2008): 94-95. Academic Search Elite. EBSCO. Web. 6 June 2010. • "Examples Of Body Language." SPARC - Divorce and Custody Help. Web. 06 June 2010. <http://deltabravo.net/custody/body.php>. • Talley, Linda. "LOUDER THAN WORDS." T+D 63.11 (2009): 30-33. Academic Search Elite. EBSCO. Web. 6 June 2010. • Yeşil, Rüşt. "EVALUATION OF BODY LANGUAGE BEHAVIOR IN A CLASS DEBATE." Social Behavior & Personality: An International Journal 36.7 (2008): 893-902. Academic Search Elite. EBSCO. Web. 6 June 2010.