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1 medium fruit - PowerPoint PPT Presentation

DASH Eating Plan

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Healthy Eating For Young Swimmers

Healthy Eating For Young Swimmers. Presented by: Feng-Yuan Liu Clinical and Sports Dietitian Saturday, 7 th September, 2013. What do you need to eat?. Food for energy: CARBOHYDRATES. Gives our body the energy we need for everything, including swimming

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439 views • 33 slides

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1 medium fruit - PowerPoint PPT Presentation

DASH Eating Plan

Healthy Eating For Young Swimmers