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3 deep breaths count - PowerPoint PPT Presentation

ANGER MANAGEMENT HOW DO I DO IT?

ANGER MANAGEMENT HOW DO I DO IT?. Difference:. Anger is a feeling. It is ok to be angry. Aggression is acting out. i.e. throwing things, breaking things, hitting, name calling and is not ok. My Triggers:. Being asked to do a task when you have not finished the one you are doing.

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3 deep breaths count - PowerPoint PPT Presentation

ANGER MANAGEMENT HOW DO I DO IT?