'Bone strengthening' presentation slideshows

Judy Kruger, PhD U.S. Centers for Disease Control and Prevention

Integrating the 2008 Physical Activity Guidelines for American s and the Guide to Community Preventive Services into Adventure Programs. Judy Kruger, PhD U.S. Centers for Disease Control and Prevention Division of Nutrition and Physical Activity Physical Activity and Health Branch

943 views • 68 slides

Judy Kruger, PhD U.S. Centers for Disease Control and Prevention

Integrating the 2008 Physical Activity Guidelines for American s and the Guide to Community Preventive Services into Adventure Programs. Judy Kruger, PhD U.S. Centers for Disease Control and Prevention Division of Nutrition and Physical Activity Physical Activity and Health Branch

716 views • 68 slides

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850 views • 15 slides

Physical Activity Guidelines for Adolescents

Physical Activity Guidelines for Adolescents. Key Guidelines for Adolescents. Adolescents should do 60 minutes (1 hour) or more of physical activity daily The Guidelines focus on three types of activity: Aerobic Muscle-Strengthening Bone-Strengthening. Aerobic Activities.

786 views • 10 slides

The Benefits of Physical Fitness

Control your weight Reduce your risk of cardiovascular disease Reduce your risk for type 2 diabetes and metabolic syndrome Reduce your risk of some cancers Strengthen your bones and muscles Improve your mental health and mood

440 views • 9 slides

Ayurvedic Cure for Piles - La Medicca

The ayurvedic cure for piles can happen by using very common ayurvedic herbs and products like trikatu, cassia fistula, mimosa pudica, ailanthus excels, blumea balsamifera and semicarpus anacardium.

75 views • 5 slides