'Multi stage fitness test' presentation slideshows

Prep of the Body

691 views • 54 slides

Prep of the Body

492 views • 48 slides

Topic C.1 Lesson 1

416 views • 28 slides

Fitness Testing and Training BTEC Level 2

517 views • 21 slides

TYPES OF TRAINING

TYPES OF TRAINING. Learning Objectives -. What? - To be able to name and define specific training methods - To know their advantages and disadvantages How? - Power point , discussion and notes Why? - To be able to match training methods to particular activities.

692 views • 17 slides

Methods of Training

Methods of Training. Learning Objectives: To know the different elements of an individual training session. To be able to name and explain five methods of training. Aspects of a Training Session. Warm-up Fitness or exercise phase Skills or team-play phase Warm-down (cool down). Warm-Up.

662 views • 17 slides

Higher PE Preparation of the Body

Higher PE Preparation of the Body. Key Concept 1 Fitness Assessment in relation to personal performance and the demands of selected activities (Gathering Information). Why is it important to gather information on your fitness?.

265 views • 15 slides

GCSE LEVEL PE

GCSE LEVEL PE. Lesson 29 Physical Activity PARQ Fitness Testing. What do the letters of PARQ stand for? When would you expect someone to complete a PARQ? Identify the 5 areas of Health Related Fitness and the 6 areas of Skill Related Fitness. CONNECTOR. Key Words. Health Related Fitness

588 views • 14 slides

Test Why ?????

Test Why ?????. To measure my level of fitness before I start a Training Programme To monitor my Progress throughout my training programme To evaluate my Training and my Progress at the end of my Training Programme. Multi-Stage Fitness Test Hand Grip Dynamometer Timed 100m Sprint

215 views • 6 slides