'Oranges improves immune system' presentation slideshows

Natural Cure For Fibroids - Eating to Reduce Fibroid Tumors

Vitamin C in the oranges improves immune system and Vitamin B6 is said to help in hemoglobin production. Beta carotene which is responsible for the color of orange helps in avoiding illness and also protecting the cells. Calcium in the oranges keeps bones healthy; and magnesium maintains the blood pressure. Potassium maintains the cardiovascular system; and folic acid helps in the development of brain. Thiamine helps in converting the food to energy. Pectin in the orange lowers the levels of cholesterol. In addition, orange is very good for the skin. You should regularly eat oranges if you want a glowing skin.

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