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Vitamin C in the oranges improves immune system and Vitamin B6 is said to help in hemoglobin production. Beta carotene which is responsible for the color of orange helps in avoiding illness and also protecting the cells. Calcium in the oranges keeps bones healthy; and magnesium maintains the blood pressure. Potassium maintains the cardiovascular system; and folic acid helps in the development of brain. Thiamine helps in converting the food to energy. Pectin in the orange lowers the levels of cholesterol. In addition, orange is very good for the skin. You should regularly eat oranges if you want a glowing skin.
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Natural Cure For Fibroids - Eating to Reduce Fibroid Tumors Vitamin C in the oranges improves immune system and Vitamin B6 is said to help in hemoglobin production. Beta carotene which is responsible for the color of orange helps in avoiding illness and also protecting the cells. Calcium in the oranges keeps bones healthy; and magnesium maintains the blood pressure. Potassium maintains the cardiovascular system; and folic acid helps in the development of brain. Thiamine helps in converting the food to energy. Pectin in the orange lowers the levels of cholesterol. In addition, orange is very good for the skin. You should regularly eat oranges if you want a glowing skin. Strawberries are amongst the most popular fruits in the world. They have been eaten for centuries and have been known for their health benefits.Strawberries are very nutritious containing many valuable nutrients. They are a rich source of Vitamin A and Vitamin C. Strawberries are high in carbohydrates and dietary fibre. They also contain protein. Strawberries are a viable source of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium, iodine and Folate.The Strawberry is from the rose family, Rosaceae. Its Botanical name is Fragaria ananassa. Various cross breeding between strawberry species has developed the strawberry commonly known today.The strawberry is unique in that the seeds are born on the outside of the fruit rather than on the inside of the fleshy pulp such as with raspberries. Strawberries are known for their high level of ORAC units. ORAC is short for Oxygen Radical Absorbency Capacity. An ORAC measurement is a rating of the Antioxidant power of a substance. Antioxidants can neutralise oxygen free radicals. If a substance can absorb more free radicals it gets a higher ORAC rating. https://spontaneousreview.com/fibre-select-review/ https://spontaneousreview.com/mass-extreme-review/ https://spontaneousreview.com/spirulin-plus-review/ https://spontaneousreview.com/cellulite-dermology-skin-cream-review/