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Post activity massage - PowerPoint PPT Presentation

How to Fix a Repetitive Strain Injury?

RSI or Repetitive strain injury in general is defined as the pain sensed in the muscles, nerves and tendons produced by repetitive effort and overuse. Frequent use of the similar movements results in swelling and injury of the soft tissues causing RSI. Log On : http://www.eastleighsportsmassage.co.uk/

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Post activity massage - PowerPoint PPT Presentation

How to Fix a Repetitive Strain Injury?