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ATHLETE BRIEFING

ATHLETE BRIEFING. Welcome History Pre-Race Swim Bike Run Post-Race. WELCOME. Welcome by Challenge Almere-Amsterdam Chairman Stichting Holland Triathlon: Patrick Seinstra. HISTORY. Oldest tradition in Almere Triathlon and Almere, connected since 1983

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ATHLETE BRIEFING

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  1. ATHLETE BRIEFING • Welcome • History • Pre-Race • Swim • Bike • Run • Post-Race

  2. WELCOME • Welcomeby Challenge Almere-Amsterdam • Chairman Stichting Holland Triathlon: Patrick Seinstra

  3. HISTORY • Oldesttradition in Almere • Triathlonand Almere, connectedsince 1983 • OldestTriathlon in the worldafter Hawaï • European Championships in 2014, 2006, 1999, 1991 and 1985 • World Championship in 2008 • Almere is Challenge since the year 2013

  4. WELCOME • Welcomeby European Triathlon Union officials • Technical Delegate: Eugène Kraus • Assistent Technical Delegate: Kalle Jensen • Race Referee: Kitty van Bloois / Marco van Oostende

  5. COMPETITIONJURY • Competition Jury • Eugène Kraus, ETU, Chair • Ton Bloothoofd, LOC / Challenge • Wim van Oijen, NTB

  6. TIME TABLE 12:30 – Registrationopens 14:00 TA opens 20:00 Registrationcloses 22:00 TA closes 17:00 CarboLoading Party Saturday Sunday Friday

  7. CENTRAL EVENT LOCATION

  8. REGISTRATION PROCESS Registration: Check completeness Race pack handover Information Split: Long Distance / Half Distance

  9. RACE PACKAGE • Race number (back cycling / front running) • Tattoo/Decalforupper arms • Bike number (placeunder bike saddle) • Helmet race sticker (LEFT SIDE) • Swim cap • Red, blue and green bags • Accreditation bracelet • Run lap countwrist bands (6x LD – 3x MD) • Timing Chip (unlessown chip) • Ticket for pasta party

  10. RACE TATTOO/DECAL • TwoDecals, forbothupper arms. • Clean skin • Remove the clearsurface of the decal • Position the number • Press a damp cloth or sponge over the number, 30 sec • Carefullyremove paper • Do nottouch, put shirt on, for 3-5 min

  11. TRANSITION AREA CHECK-IN • Bikenumberattachedtoyoursaddle stem? Zadelpensticker bevestigd aan je fiets? • Helmetplaced on yourheadwithchinstrapfixed? Sticker on the left side. Vastgemaakte helm op je hoofd? • Start number close at hand? Startnummer bij de hand?

  12. BAGS • Red: Containsall bike gearthatcannotbeattachedto the bike Rood:Bevat alle fietsspullen die niet aan de fiets zitten • Blue:Containsall running gear (shoes, etc) Blauw:Bevat al je loopspullen (schoenen, enz) • Green: Containseverythingyouneedafter the race Groen: Bevat wat je na de finish wilt hebben

  13. BAGS BASEMENT BUSINESS4TRI HALF DISTANCE HAND-IN GREEN BAG PRE-START TRI TOGETHER LONG DISTANCE ELITE

  14. FINAL FRIDAY CHECKLIST • Didyouattend the briefing? Bij de briefing geweest? • Leftyour red and blue bags in the basement? Rode en blauwe tassen ingeleverd in de kelder? • Checked-in your bike andhelmet in the TA? All equipment in the bags. Only bike shoesfixed on the bike. Fiets en helm ingeleverd in de wisselzone? Alles in de tassen; alleen fietsschoenen aan de fiets. • Bike mechanicavailable in TA Fietsenmaker is aanwezig. • Ready for the CarboLoading Party? Klaar voor de pastaparty?

  15. WATER, WEATHER AND WIND • Water temperature: 18.0 °C Watertemperatuur: Wetsuits allowed • Weather forecast:Partlyclouded,18.0 °C Weersvoorspelling: • Wind prognosis:Gentlebreeze, 18-20 km/h Windvoorspelling:North east

  16. SWIM – PRE START • Elite uniform check. Location: Entering Transition Area Wedstrijdkledinggecontroleerd van de Elite binnenkomst de TA • Timing chip on yourleftankle? Tijdregistratiechip om je linkerenkel? • Green ‘after race’ bag handed-in? Groene ‘na wedstrijd’ tassen ingeleverd? • Get ready for the start at the Swim Start sign! Elite get ready for the line-up 10 min. before the start! Sta klaar voor de start bij het Swim Start bord! Elite voor de line-up! • Staybehind the line of bodyboards Blijf achter de lijn met bodyboards

  17. TIME TABLE 06.50 line-up elite athletes / 7:00 Start Elite Long Distance 7:10 Start Age-Group Long Distance 7:15 Start TriTogether&Para 8:10 Start Half Distance 8:15 Start Business4Tri 05.30 uniform check elite / 6:00 TA open Saturday Sunday Friday

  18. SWIM COURSE • 1 lap is 1.9k (dist. 1st buoy 680 m) 1 ronde is 1,9 km (naar 1e boei 680 m) • Waterstart Start uit het water • Turn at red Challenge buoys Keer bij de rode Challenge boeien • Start on canon shot Start na een kanonschot • No landlap Geen landlap

  19. FALSE START PROCEDURE • False start Example 1:- severalhornblasts- bodyboards in front of you- everyonegoes back to start line • False start Example 2:- single athletesstartingjustbefore the hornreceive a time penalty of 30 sec in TA1- during penalty athletecannot take any equipment!

  20. TRANSITION 1 Ramp Mount line

  21. BAGS BASEMENT–AFTER SWIM BUSINESS4TRI HALF DISTANCE TRI TOGETHER LONG DISTANCE USE RED BAGS AFTER SWIM Dressing room ELITE

  22. BAGS AFTER SWIM • Take the Red bag: • Take out the gearyouneed on the bike, • Put in allyourswimminggear, • Put yourred bag on the rack, • Go toyour bike • Neem de Rode tas: • Pak de spullen die je nodig hebt op de fiets, • Stop hier al je zwemspullen in, • Hang je rode tas terug in het rek, • Ga naar je fiets

  23. BIKE COURSE i • 1 lap is 90k1 ronde is 90 km • Extra loop, only in 2nd lap (LD)Extra lusje, alleen 2e ronde (LD) • Each 10k marked Elke 10km gemarkeerd • Houd rechtsKeep right i i

  24. POINTS OF SPECIAL ATTENTION • Fongerspad: sloping roadsandtightleft corner (4k and88 (HD)/176k) Fongerspad: schuine randen en scherpe bocht links (4km en 88 (HD)/176km)

  25. POINTS OF SPECIAL ATTENTION • Knardijk: stay on the bike path(40k and135k) Knardijk: blijf op het fietspad (40km en 135km)

  26. POINTS OF SPECIAL ATTENTION • Forest Zeewolde: narrowand 2 sharp corners (70k and 160k) Bos Zeewolde: smal en 2 scherpe bochten rechts (70km en 160km) Pole will be removed

  27. BIKE COURSE - REPEAT i • 1 lap is 90k1 ronde is 90 km • Extra loop, only in 2nd lap (LD)Extra lusje, alleen 2e ronde (LD) • Each 10k marked Elke 10km gemarkeerd • Houd rechtsKeep right i i

  28. AID STATIONS / COACH AREAS • Every 22k aid station Elke 22 km verzorgingspost • Coach areas at hot spots (before Lelystad, at the turning point of the extra loop in de 2nd lap and in Almere Haven) Coachposten bij de hot spots (net voor Lelystad, bij het keerpunt van het extra lusje in de 2e ronde en in Almere Haven)

  29. NUTRITION ORDER Nutrition order: • Half bananas • Gels – High5 EnergyGel • Flavours: Orange, Apple andBanana • Sport drink – High5 Energysource, White drink bottle(750ml) • Flavour: Citrus • Water – White drink bottle(750ml)

  30. SPARE WHEELS • No wheel stations • Therewillbe 3 carsdriving over the bike course withneutralsparewheelsand equipment forsimplerepairs. Askclosestvolunteersto call. Geen wielstations. Er rijden 3 busjes rond met reservewielen en gereedschap voor simpele herstelwerkzaamheden. Vraag de dichtstbijzijnde vrijwilliger om te bellen.

  31. TRANSITION 2 Dismount line

  32. BAGS BASEMENT–AFTER BIKE BUSINESS4TRI HALF DISTANCE TRI TOGETHER LONG DISTANCE USE BLUE BAGS AFTER BIKE Dressing room ELITE

  33. BAGS AFTER BIKE • Take the Bluebag: • Take out the gearyouneed on the run, • Put in allyourbikinggear, • Put yourblue bag on the rack, • Go to the run course • Neem deBlauwetas: • Pak de spullen die je nodig hebt bij het lopen, • Stop hier al je fietsspullen in, • Hang je blauwe tas terug in het rek, • Ga naar het loopparcours

  34. WRIST BANDS • You are responsibleforyourown lap counting. Timing mats on the course. Je bent zelf verantwoordelijk voor het tellen van je ronden. Er zijn registratiematten op het parcours. • Wrist bands (6 LD and 3 HD) in your race package canbeused Gebruik de 6 (LD) of 3 (HD) armbandjes ontvangen bij de wedstrijdbescheiden

  35. RUN COURSE • 1 lap is 7k 1 ronde is 7 km • 1k points marked Elke km gemarkeerd • Coach station near finish Coachpost bij finish • Coach station at Relay Point (B4Tri) Coachpost bij wissel Relay Point • 90% tarmac, 10% gravel 90% asfalt,10% grind

  36. AID STATIONS / COACH POST • Every 1.5k aid station – coach station at Relay Point andnear finish Elke 1,5km verzorgingspost – coachpost bij Relay Punt en naast de finish Nutrition order: • Gels – High5 EnergyGel • Flavours: Orange, Apple andBanana • Food – Raisin bread, bananas, oranges • Sport drink – High5 Energysource– High5 cup • Flavour: Citrus • Cola – blue plastic cup • Water – blue plastic cup • Sponges

  37. BIKE PENALTY BOX Bike Penalty Box

  38. RUN PENALTY BOX Run Penalty Box

  39. PENALTY BOX • The penalty box on the bike course is fordraftingpenalties: 5 minutes per yellow card.Athletes must stop at the next penalty box. • The penalty box on the run course is forinfringements in TA1, TA2and on the run course: 30 seconds per infringement. Canbeserved on any lap of the run. • Information: white board, written race numbers in black • Ifyoudon’t stop: DSQ

  40. RULE INTERPRETATION • Drafting: zone is 3 m wideand 12 m long; 20 sec forovertaking; move out in 5 sec. • 3 X Time penalty = DSQ. • Mountafter the mount line anddismountbefore the dismount line. • Rack you bike correctlyinsideownspace. • Used equipment in the bag, notwith the bike. • Do notuseposts or elementsfor curves.

  41. TIME LIMITS

  42. TIPS, TRICKS, NOTICES • Don’tblindly follow motors, they take other routes Volg niet blindelings motors, zij nemen andere routes • Don’t draft! Obey the draftingregulations Niet stayeren, houd je aan de stayerregels • Withdrawfrom the race: Informa Technical Official Meld bij een jurylid als je stopt met de wedstrijd • Parking tickets for Hospitaalgarage for sale: €5,- Uitrijkaarten Hospitaalgarage te koop voor €5,- • For Supporters and coaches: take the free ferry tobike turning point andRelay Point (leave Esplanade between 09.30-14.45; return between 09.50-14.20) Voor toeschouwers: neem de gratis boot

  43. TIME TABLE 15:00 Award Ceremony in the Stadium On Saturdayonlyflowerceremony, 15 minutes after finish 3rd athletefor: - 1, 2 and 3 Elite LD - Dutch Championships 1, 2 and 3 Elite LD Saturday Sunday Friday

  44. PRIZE MONEY BRAKE DOWN • The prize money schedulefor the Elite (Male/Female) is: • 1st place: 8.000 EUR • 2nd place: 5.000 EUR • 3rd place: 3.500 EUR • 4th place: 2.500 EUR • 5th place: 2.000 EUR • 6th place: 1.500 EUR • 7th place: 1.000 EUR • 8th place: 700 EUR • 9th place: 500 EUR • 10th place: 300 EUR The LOC willpay the prize money directlyto the winners by bank transfer.

  45. ANTI-DOPING CONTROL • Photo ID is needed for every athlete to have ready for Doping Control Voor de dopingcontrolemoeteengeldiglegitimatiebewijsmet pasfotowordengetoond

  46. QUESTIONS?

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