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To increase the sperm count in your body, find the top sexologist guide here. In this PPT we share the natural ways that you can implement in your life to improve your sperm count.<br>Somehow you need more help to improve men's sexual health. Find Dr. Arora's Clinic. They are the best sexologists in India.
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What are the best ways to IncreaseSPERM count? Sperm count refers to the average number of sperm present in one sample of semen. Fertility doctors assess sperm count during routine semen analyses and consider it to be an important factor for fertility. www.draroras.com
Natural Remedies 01 Get enough exercise and sleep 02 Quit smoking 03 Avoid excessive alcohol and drug use 04 Avoid certain prescription medications 05 Take a fenugreek supplement www.draroras.com
Natural Remedies 06 Get enough vitamin D 07 Take ashwagandha 08 Eat more antioxidant-rich foods 09 Increase healthful fat intake 10 Reduce unhealthful fat intake www.draroras.com
Foods To Improve SPERM Count For the most part, taking supplements is a safe way for a person to reach their daily requirement for most vitamins, minerals, and antioxidants. However, the body does not always easily absorb them. Most studies suggest that eating foods that provide good amounts of specific compounds and chemicals allows the body to use them more efficiently. www.draroras.com
Treatment A doctor may prescribe medication for males with very low sperm counts and those who have additional health factors or considerations. • serophene oral, though this is more common in female infertility • Gonal-F RFF Redi-ject (follitropin alfa or gonal-F) • antibiotics, if a low sperm count occurs due to a urinary or reproductive tract infection • human chorionic gonadotrophin (Choragon or Pregnyl) • letrozole or anastrozole • exogenous androgens www.draroras.com
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