The Growing Popularity of Online Mental Health Therapy

1. The Growing Popularity of Online Mental Health Therapy Online mental health therapy popularly known as e-counseling or e-therapy offers mental wellness services to potential clients over the internet. The process usually takes place through emails, video conferencing, text messaging, internet phone, online chat, or messaging. Online therapy by Mental Health Therapist Toronto takes place in real-time via text messaging or phone conversations scheduled as per the convenience of the client. However, this mode of online therapy has its share of limitation but it is gaining immense popularity and becoming an essential resource for a large customer base. There are several reasons why people today are choosing online therapy, due to its accessibility and convenience. How online therapy is done? Typically communication in Online Counselling Ontario is done in the following ways •Real-time chat •Video conferencing •Mobile applications •Text messaging •Email •Internet phone Users can also access these services from laptops or desktop computer but mobile applications are the most popular among customers. Origin of online therapy The concept of distance communication between the client and the therapist has existed for a long time. Previously therapists used letters to communicate with their client’s later self- help groups were found on the internet which eventually transformed into the modern online therapy platforms. Mental health services and online counseling is currently witnessing a huge demand, leading to the formation of global organizations for enhancing the quality of the services. The growing demand for online healthcare services has also influenced the formulation of new guidelines for the customers opting for online health services over the internet. The increasing use of smart phones has promoted the launch of numerous app-based services that are affordable and easily accessible to the client. The current market trend indicates that this will eventually become one of the most preferred modes of treatment for many people in the days to come. Effectiveness of online mental health service As discussed earlier Online Mental Health Counselling includes some challenges but it has received huge support from the patience due to its convenience. Clients receiving mental

2. health treatment via video conferencing are highly satisfied with the quality and effectiveness of the service. Studies have found that in future this mode will also be used for treating several other types of health issues especially for those living in remote places.