Vitamin A
MICRONUTRIENTS. Vitamin A. Ashwini Kalantri. Vitamins. Essential Nutrients Types Fat soluble – A, D, E, K Water soluble – B group, C. Vitamin A. Per-formed vitamin – Retinol Pro-vitamin – β- carotene 1IU = 0.3µg retinol (0.55µg of retinol palmitate ) Retinol Equivalent (RE)
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