150 likes | 642 Views
VITAMIN. Presented By. Mangal S Kumkar Jaya T Satpute. VITAMINS. Vitamin. Type of Vitamins. Source of Vitamins. Deficiency of vitamins. Vitamin. A vitamin is an organic compound required as a vital nutrient in tiny amounts by an organism. Vitamin A.
E N D
VITAMIN Presented By Mangal S Kumkar Jaya T Satpute
Vitamin Type of Vitamins Source of Vitamins Deficiency of vitamins
Vitamin A vitamin is an organic compoundrequired as a vital nutrient in tiny amounts by an organism
Vitamin A Vitamin A is actually a group of different compounds that come together to help almost every part of the body function.
Sources of vitamin A • Vitamin A is found in dark green and yellow vegetables. • Yellow fruits, such as broccoli spinach, turnip greens, carrots, squash, sweet potatoes, pumpkin, cantaloupe, and apricots. • 3.Animal sources such as liver, milk, butter, cheese, and whole eggs s
Deficiency of vitamin A • Loss of smell & appetite • Frequents fatigue • Defective teeth & gums' retarded growth. • Night blindness • Increased susceptibility to infections • Rough, dry, scaly skin
VITAMIN A IMPORTANCE: 1.Necessary for growth & repair of body tissues. 2. Helps maintain smooth, soft disease-free skin. 3.Helps protect the mucous membranes of the mouth, nose , throat & lungs, thereby reducing susceptibility to infections. 4. Counteracts night-blindness & weak. eyesight; aids in bone and teeth formation. 5.Reduce the risk of lung cancer.
Vitamin D Vitamin D is a fat-soluble vitamin. It's not found in many foods unless they have been fortified. Normally, your body makes vitamin D when your skin is exposed to sunlight.
Deficiency of vitamin A 1.May lead to rickets 2. tooth decay 3.softening of bones 4. improper healing of fractures 5. lack of vigor, inadequate absorption of calcium 6.retention of phosphorous in the kidneys
VITAMIN D IMPORTANCE • 1. Improves absorption and utilization of Calcium and Phosphorous; • 2. .Required for bone and teeth formation. • 3. Maintains a stable nervous system • 4. Maintain a normal heart action.