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Why Sports is responsible for shaping the life of children Sports are a crucial part of a student’s growth and development. They help in the development of mental health and physical fitness of the body. Through participation in sports and games, a student gains various skills, experience and confidence that are helpful for developing their personality. At Sharda Vidyalaya Bhilai, sports are an important part of the curriculum. The school is well equipped with multi-sporting facilities that include cricket, tennis, basketball, volleyball and other indoor games. The school not only aims to improve a student's physical abilities but also instill a sense of good sportsmanship in them. 1.Many athletes do better academically Playing a sport requires a lot of time and energy. Some people may think this would distract student- athletes from schoolwork. However, the opposite is true. Sports require memorization, repetition and learning — skillsets that are directly relevant to class work. Also, the determination and goal-setting skills a sport requires can be transferred to the classroom. 2.Sports teach teamwork and problem-solving skills Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. This experience is helpful when encountering problems at work or at home. 3.Physical health benefits of sports Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life. 4.Sports boost self-esteem Watching your hard work pay off and achieving your goals develops self-confidence. Achieving a sport or fitness goal encourages you to achieve other goals you set. This is a rewarding and exciting learning process. 5.Reduce pressure and stress with sports Exercising is a natural way to loosen up and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out. School Information Initiative by Sharda Vidyalaya For the latest updates, visit our Social Media #Schoolsinbhilai, #bestcbseschoolsinbhilai, #topcbseschoolsinbhilai, #Cbseschoolsinbhilai, #bestcbseschoolinchhattisgarh, #bestlearningfacilityschoolinbhilai, #bestlearningfacilityschoolinbhilai, #bestactivityschoolinbhilai, #bestcbseschoolforkids inbhilai, #bestschoolforkidsinbhilai