The Circle of Life Mind/Body Health & Wellness Coaching

1. The Circle of Life Mind/Body Health & Wellness Coaching Coaching & Support PHASE 6 Re-evaluate PHASE 1 Assess Your Life PHASE 5 Take Action & Access Resources PHASE 2 Test Your Readiness Accountability PHASE 3 Design Your Change PHASE 4 Plan Your Actions -Goals-Self-Reliance-Targeted Action-Expert-less & Self-Directed-Gratitude-Fail Safe-Continuous Improvement-Self-Inquiry-Strengths-Readiness-Group Process-Challenges-Intention-Affirmation-Inner Wisdom

2. “The Power of the World Always Works in Circles. We Are All Part of the Great Circle of Life.” Black Elk

3. Work  Stress Mastery  Finances Life Purpose  Health Care  Spirituality

4. Play  Exercise  Self Esteem Environment  Nutrition  Relationships

5. “Individuals sooner or later discover that they are the master-gardener of their souls, the director of their lives.” James Allen

6. The 15 Powers of The Circle of Life

7. The 15 Powers of The Circle of Life Self Inquiry Acknowledging Strengths Readiness for Change Group Process ~ Testimonial Recognizing Challenges

8. The 15 Powers of The Circle of Life Create Intentions, Affirmations Set Realistic Goals Self Reliance Targeted Action Use Accountability

9. The 15 Powers of The Circle of Life Expertless System Tuning Into Yourself Acceptance, Grace, Gratitude “Fail Safe” System Lifelong Learning

10. Illuminating all aspects of your life Self Care

11. Self care is never a selfish act “Anytime we can listen to our true self and give it the care it requires, we do so not only for ourselves, but for the many others whose lives we touch.” Parker Palmer

12. How are you taking care of yourself?

13. Assess Your Life Where are you today?

14. “If you do not change direction, you may end up where you are heading.” Lao Tzu Test Your Readiness for Change

15. “Nothing we can do can change the past, but everything we do changes the future.” Create your Blueprint for Change Winston Churchill

16. Acknowledge Your STRENGTHS Acknowledge Your VICTORIES

17. Intention Creates reality

18. Set Realistic Goals When you think at that moment, it is possible, then the magic starts!

19. “Every thought we think is creating our future.”

20. Recognize Challenges

21. Use Affirmation and Visualization “I enjoy taking good care of myself.”

22. “The great thing in life is not so much where we are, but in what direction we are moving.” Oliver Wendell Holmes Plan your Actions Set Accountability

23. “Your inner power to be healthy, wealthy and happy is activated by daily self care.” Dr. Roger Jahnke, The Healer Within Apply Mind/Body Self Care

24. “Anyone who has found access to his subconscious can exercise a powerful influence on his life.” Carl Jung Take Action and Access Resources

25. “You can have big plans, but it’s the small choices that have the greatest power. They draw us toward the future we want to create.” Robert Cooper Re-evaluate and Revise

26. So, What’s Next?

27. Tune into yourself Ask self-reflective questions, you will find the answers are… …within you

28. “Become the change you wish to see.” Mahatma Gandi

29. What changes do you want to create in your life? The Circle of Life Mind/Body Health & Wellness Coaching