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In today's fast-paced world, parents face overwhelming stress from societal changes and high expectations. Explore time management tips and techniques to navigate the chaos efficiently. Learn about time perception, wastage, and patterns to optimize productivity and balance priorities. Gain insights into different models of time perception, including traditional and modern approaches. Discover how to identify and combat time-wasting activities and improve self-discipline. Enhance your understanding of time measures and methods to achieve a harmonious blend of work and personal life.
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Time Management FCS 3000 M. Burns
Today’s child has become the unwilling, unintended victim of overwhelming stress – the stress borne of rapid, bewildering social change and constantly rising expectations. The contemporary parent dwells in a pressure-cooker of competing demands, transitions, role changes, persona, and professional uncertainties, over which s/he exerts slight direction. M. Burns, 2007
You know you’re too busy when, you… • Eliminate moisturizer from your nightly routine to save 20 seconds. • Feel decadent for taking time off to see the dentist. • Less water = fewer bathroom breaks • Shout ‘hurry up’ at the MW. M. Burns, 2007
A few definitions • Time displacement • Time spent on one activity that takes away from another • Time management • Conscious control of time to fulfill needs and achieve goals M. Burns, 2007
Freedom from Want M. Burns, 2007
Top 10 Time Wasters • Telephone interruptions • Drop-in visitors • Meetings (scheduled or not) • Crises • Lack of objectives, priorities • Cluttered desk/personal disorganization • Ineffective delegation • Attempting too much at once • Indecision and procrastination • Lack of self-discipline M. Burns, 2007
Time as a unit • Discretionary • Free time an individual can use any way you want • Non-discretionary • Time that an individual cannot control M. Burns, 2007
Time measures • Quantitative time measures • Refers to the number, kind and duration (minutes, hours, days) of activities • Qualitative time measures • Investigates the meaning or significance of time use and how they feel about their time use M. Burns, 2007
Time Methods • Self-report/diary method • Recall method • Observation method • Self-observational control-signaling method M. Burns, 2007
Time Perception • Awareness of the passage of time • Becomes more accurate at 7-8 years old • Influencing factors • Age, temperament, culture, environment, and absorption into the task M. Burns, 2007
Models of time perception • Linear-separable model • Western European countries • An investment in time today is expected to have a payoff in the future. • Long-term planning is accepted and promoted M. Burns, 2007
Models of time perception • Procedural-traditional model • The actual steps, event, or procedure is more important than the time spent in the activity • The Job isn’t done until the last task is completed. M. Burns, 2007
Models of time perception • Circular-traditional model • Emphasizes the repetitive nature of time • Assumes that today will be much like yesterday and tomorrow will be more of the same. • Southeast Asians M. Burns, 2007
Biological Time Patterns • Circadian rhythms • Daily rhythmic activity cycles • When to wake up, go to sleep, eat • Effect on the family life? M. Burns, 2007
A few more definitions • Time tempo • Pattern or pace that feels most comfortable to you • Sequencing ability • One task at a time person? • Multi-tasker? • Interdependent, dovetailing, overlapping • Time-tagger? M. Burns, 2007
Time tagging • Time tagging is a mental estimation of the sequences • that should take place, • the approximate amount of time required for each activity in the sequence, and • the starting/ending time of each activity. M. Burns, 2007