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Habitual behavior is rarely broken and this statement is especially true for smokers. Although there are some people who have actually done it successfully,
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REPLACING SMOKING WITH VAPING Habitual behavior is rarely broken and this statement is especially true for smokers
Habitual behavior is rarely broken and this statement is especially true for smokers. • Although there are some people who have actually done it successfully. • It remains one of the hardest habits to break despite the very many remedies that have been flaunted to aid in eliminating this habit.
Start Vaping Instead • If one of your new year’s resolutions involves quitting smoking, you are in luck. • You can quit smoking by replacing it with vaping. • A lot of people have used this very technique to quit smoking, instead opting for good quality e-cigs that have recently flooded the market.
First of all e-cigs don’t contain any tobacco which means that there is the reduced risk of lung cancer as compared to the regular cigarettes. • There is also the reduced chance that your smoking habit will affect the people closest to you because e-cigs don’t emit any second hand smoke.
Take it Slow • But if you are thinking of going down this path in your attempts to quit smoking, it is a good idea to start slowly. • For instance, you could keep smoking at a reduced level, if you have been smoking about 10 cigarettes a day, you could reduce this to about five and then substitute e-cig for the other five.
Although some people have gone “cold turkey” and actually succeeded it is never practical to just stop and then start using e-cigs. It is always best to ease into one as you ease out of the other. • You may even find that it is cheaper to use e-cigs than it is to smoke regular cigarettes. • This is because rechargeable ones that you can reuse can cost anywhere between $50 and $150 and they are also known to last longer than the regular cigarettes.
If this doesn’t convince you to at least try e-cigs, then consider this; in the near future, e-cigs are poised to take over the market meaning that everyone you know will be using e-cigs as opposed to regular cigarettes. • But if you are really trying to quit, it is safe to assume that even the slightest form of help in the form of e-cigs can do wonders to help and if it has worked for other smokers why shouldn’t it work for you as well in the same way.
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