corporate yoga enhances the employee strenght, body posture

1. Corporate yoga increases the employee strength, body posture and health Corporate yoga means practicing yoga at your work place. The concept of the corporate yoga is taken from the benefits of the yoga as yoga is originated in the India but the yoga gurus and the followers of the yoga established the concept of the yoga in the areas of the western world. The people of the western world adopted yoga as the health and mental exercises. It is a method of controlling breath, maintain body posture and improve health and mental peace. It also increases the power of concentration through meditation which is also come under the process of yoga. Corporate yoga is very beneficial for all staff members including non working staff and all seniors as well as for growth of the any individual company like:- Reduces mental stress as well as body stress It relax the mind as well body It makes the body flexible, fit and disease prevented It increases the concentration power It enhances the memory power Reduces the changes of mistakes done by workers and other team members It boosts the energy which will help to do work for longer duration of time It decrease the chronic pain related to back, wrist, head and joint causes due to continuous work pressure for longer time It increases the bonding among team members as to grow healthy relationship among entire team members These are some benefits for team members from practicing the yoga at work place like wise when the team members get the benefits at the same time companies also get benefited by the practicing yoga at work place like:- It enhances the capacity of production as if the employees are working with more efficiency the product of any company increases. Yoga increases the immunity of the staff members so it reduces the absentees which are occurred mainly due to employees sickness

2. It makes the companies more profitable as it reduces the health claims and reduces health care premium Most important the environment of the company become more friendly and work as a team and when all employees started working in a team it gives result sooner and more perfect. Likewise there are many more benefits which the team member and the companies take from corporate yoga. And for the corporate yoga training corporate yoga Singapore by art of yoga is the best place who has all qualified trainers to guide you and give you proper training of corporate yoga at your work place. For more detail contact:- 121 Upper East Coast Road, #02-01 (entrance is at the back of the house) Singapore 455245 Phone: +65 6449 4070

3. Email: info@artofyoga.sg