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Progressive Development of Checking Skills

Progressive Development of Checking Skills. Checking Development Pyramid. Skating & Agilty Skills for Checking Include…. Forward and Backward Striding … Lateral Crossovers… Forwards – Backwards Starts and Stops… Forward – Backwards Pivots… Edge Control… Balance & Agility Stance.

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Progressive Development of Checking Skills

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  1. Progressive Developmentof Checking Skills Daniel Esdale

  2. Checking Development Pyramid

  3. Skating & Agilty Skillsfor Checking Include… • Forward and Backward Striding… • Lateral Crossovers… • Forwards – Backwards Starts and Stops… • Forward – Backwards Pivots… • Edge Control… • Balance & Agility • Stance

  4. Checking Development Pyramid

  5. “Angling Skills “ for Checking Include… • Read and React • Stall and Contain • Low Control vs Full Control • Shoulder Alignment – Inside / Outside… • Take Away Center Lane… • Timing and Location… • Posture and Balance… • Gap Control

  6. Checking Development Pyramid

  7. “Stick Check” Skills Include… • Poke Check… • Sweep Check… • Hook Checks… • Stick Press ….(caution) • Stick Lift…. (caution)

  8. Checking Development Pyramid

  9. Body Contact Skills Include… • Receiving a Check… • Knowing the “Danger Zone”… • Body Position… • Stick on Stick… • Elbow on Elbow… • Knee on Knee… • Blocking Hips

  10. Checking Development Pyramid

  11. Body Checking Skills Include • Block Check… • Shoulder Check… • Roller Check… • Hip Check… • Pinning… • Blocking Hips… • Receiving a Check

  12. Checking Development Pyramid

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