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Discover the fascinating world of endocannabinoids and their connection to exercise-induced effects, from stress response physiology to mood modulation. Uncover the neurobiological mechanisms behind the "runner's high" and the interplay between cannabinoids, receptors, and the endocannabinoid system. Explore the link between exercise, analgesia, appetite, and mood enhancement, shedding light on how endocannabinoids may contribute to these phenomena. Dive into research findings and experiments shedding light on the role of endocannabinoids in exercise-induced analgesia and anxiety modulation.
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Exercise and the Endocannabinoid System The Neurobiology of the Runner’s High
What are Cannabinoids? • A diverse group of chemical compounds • Act upon cannabinoid receptors • Common across plants and animals • Synthetic Cannabinoids • Dronabinol (Marinol) – THC • Sativex (CBD. THC) – Therapeutic • Rimonabant(SR141716) – CB1 agonist • Anti-obesity, anti-smoking drug
AEA THC 2-AG CBD
Cannabinoids • Name derived from Cannabis sativa L. • In use by H. sapiens since 5,000 BCE • Used as a drug since 1st-millenium BCE • “"The Scythians, as I said, take some of this hemp-seed [presumably, flowers], and, creeping under the felt coverings, throw it upon the red-hot stones; immediately it smokes, and gives out such a vapour as no Grecian vapour-bath can exceed; the Scyths, delighted, shout for joy.” Herodotus, The Histories 440 BCE
Cannabinoids • Produced on leaves and flowers of C. sativa • Resins on the glandular trichomes • 85 cannabinoid compounds have been isolated in C. sativa • Cannabinoids are well-known lipophilic molecules (hence pot-brownies) • Previously thought to act by altering membrane lipids • 1964 – Chemical Structure of THC discovered • 1974 – Structural selectivity of THC indicates drug-receptor interaction • 1990 – Orphan G-protein coupled receptor (GPCR) identified, named CB1 • 1992 – Anandamideidentified as endogenous ligand of CB1 receptor
Endocannabinoid System • Neuromodulatory chemicals, receptors and enzymes • Appetite • Pain • Mood • Memory • Modulates actions of Cannabis use • CB1 Receptor • Pre-synaptic inhibitor • Activated by AEA, 2-AG, THC (psychoactive) • CB2 Receptor • Primarily activated by 2-AG
Anandamide • From Sanskrit word ‘ananda’: joy, bliss, delight • Modulates CB1 receptors in CNS • Feeding behavior • Pleasure • Motivation • CB2 Receptor – Periphery • Immune suppression • Cell migration • Implantation of blastocyst into uterine wall
Endocannabinoid Synthesis • Created in post-synaptic neurons in response to signaling • Breakdown of phospholipids of intra-cellular membranes • Increases intracellular Ca+ • Exclusive synthesis (AEA/2-AG)
Endocannabinoidsand exercise • Are they related? • So… probably Endocannabinoids: -Stress response physiology -Analgetic effects -Increase appetite -Induce sleep -Lighten mood Exercise: -Stress response physiology -Suppress pain -Increase appetite Induce sedation -Improves mood
Sparling et al., 2003 • Exercise makes you feel good • Analgesia and Anxiolysis • Previously thought to be due to endorphins • Cannabinoid system reduces pain • Central and peripheral levels • Could exercise induced-analgesia be related?
Sparling et al., 2003 • Experiment: • 24 male college students • Consistent runners/cyclers • Running (8) Cycling (8) Sedentary (8) • 45 minutes of exercise – moderate intensity • Blood collected pre and post-exercise • Measured for AEA levels
Sparling et al., 2003 • Elevated AEA in blood supports hypothesis • ECBs are the mechanism of exercise-induced analgesia • AEA is synthesized in peripheral sensory neurons • AEA Nociception via peripheral pain-related CB1 receptors • What about the brain? Anxiolysis? • AEA crosses blood-brain barrier rapidly • THC acts on CNS CB1 receptors • Induces similar feelings to those experienced by endurance athletes • Perhaps increased AEA levels are accomplishing the same feat (perhaps) • But How???
Endocannabinoidsand anxiety • Post-synaptic release of ECBs modulates presynaptic action • Short and long term scale • Memory modulation • Extinction of aversive memories • Endocannabinoids: • Stress response physiology • Analgeticeffects • Increase appetite • Induce sleep • Lighten mood
Höfelmann et al., 2013 • Serotonergic system • Affects wide range of behaviors and emotional states • 5-HT3 receptors modulate the release of several neurotransmitters • Antagonistic tests show inconsistent effects on anxiety • Suggests role of additional actors • Modulation of/by ECBs could explain contradictory results • Amygdala • Analgesia and emotional behavior • CB1 and 5-HT3 are co-localized in BLA • Synergy?
Höfelmann et al., 2013 • Experiment One: Serotonergic System and Fear Conditioning • Mice underwent Auditory Fear Conditioning • Measure freezing time after a loud stimulus • BLA dependent • Followed by administration of 5-HT3 receptor agonist (SR57227A) • 5-HT3 activation impaired extinction of fear
Höfelmann et al., 2013 • Experiment Two: Serotonergic System and Fear Conditioning • Mice pre-treated with 5-HT3 antagonist (Trop) • Mice underwent Auditory Fear Conditioning • Measure freezing time after a loud stimulus • BLA dependent • 5-HT3 antagonist reduced expression of conditioned fear
Höfelmann et al., 2013 • Experiment Three: Interaction of 5-HT3 and CB1receptors in Fear • Mice pre-treated with 5-HT3 antagonist (Trop) • And CB1 inversive agonist (Rim) • Mice underwent Auditory Fear Conditioning • Measure freezing time after a loud stimulus • BLA dependent • 5-HT3 antagonist reduced expression of conditioned fear • CB1 agonist overruled these effects
Höfelmann et al., 2013 Fig 3
Höfelmannet al., 2013 Fig 2
Höfelmann et al., 2013 • No interaction between ECBs and 5-HT3 in BLA • LTDi was unaffected by 5-HT3 agonism/antagonism • CB1 and 5-HT3 receptors are tightly co-localized • Any interaction doesn’t come in this form of synaptic plasticity though • ECBS and Serotonergic Systems do not interact via GABA neurotransmission in the BLA • Not the mechanism of ECB anxiolysis
Hill et al,. 2012 • Pyramidal neurons in the Amygdala • Primary output neurons • Suppression of BLA excitation reduces anxiety • Facilitation of excitation in BLA produces hypervigilance, anxiety • Chronic stress increases excitability, growth of pyramidal neurons in BLA • Likely mechanism in the development of anxiety • ECB in the BLA • Known to modulate stress • Contributes to synaptic plasticity
Hill et al,. 2012 • What if mechanism of ECB action in BLA comes at a different point? • Does ECB act on anxiety in BLA via Fatty Acid Amid Hydrolase (FAAH)? • Known to be modulated by stress • Contributes to synaptic plasticity
Hill et al,. 2012 • Experiment: • FAAH Deficient Mice / Wild Type • Stress/Non Stress • Stress: 6hrs restraint for 21 days • Anxiety Test 24hrs after final restraint stress • Elevated Plus Maze • Open Field Test
Hill et al,. 2012 • Chronic Stress increases action of FAAH • Decreases levels of AEA in tissue • No effect on CB1site density or affinity in Amygdala • Therefore, FAAH deficiency prevents dendritic arborization response • FAAH deficiency also prevents the promotion of anxiety behavior • EPM open-arm entries remain the same • FAAH represent likely mechanism of interaction between ECB and anxiety response
Ecbs, Exercise and anxietywhere do we stand? • Hill 2012 points to a likely area for ECB System to interact with anxiety response in BLA • FAAH may be a target for treatment of anxiety disorders • Open questions: • How does the ECBS act to reduce anxiety? • What is the mechanism by which exercise activates the ECBS? • How on earth do I tie all of these disparate notions together????
Synthesis – Raichlen et al,. 2012 • Goal-oriented behaviors with high energy costs • Motivated by neurological rewards • Conditions fitness enhancement • ECBS may or may not immediately impact anxiety system • But, rewarding the exercise effort could select for beneficial traits • Shown in other cursorial mammals