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5 Bedtime Tips to Keep Your Gums and Teeth in Sound Health

How to Keep Your Gums and Teeth Healthy - Here are 5 bedtime tips you can follow to decrease the risk of gum infection. Visit here to Know more https://www.smile4u.co.uk/blog/tips-to-keep-your-gums-and-teeth-in-sound-health/

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5 Bedtime Tips to Keep Your Gums and Teeth in Sound Health

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  1. 5 Bedtime Tips to Keep Your Gums and Teeth in Sound Health https://www.smile4u.co.uk

  2. Brush Before Going to Bed • Our dentist in Croydonemphasises on brushing every time before going to bed at night. This minimises harmful bacteria in the mouth. https://www.smile4u.co.uk

  3. Emphasise on Proper Brushing • Move the toothbrush back and forth applying gentle pressure. Brush for about 2 minutes and then rinse your mouth well with water. https://www.smile4u.co.uk

  4. Flossing is also important • A floss removes the food debris stuck between the teeth. A toothbrush often fails to reach these deep pockets. If you ignore flossing, there’s no way to prevent the build-up of plaque. https://www.smile4u.co.uk

  5. Mouthwash Rinse Mouthwashes are not just used to freshen up your breath. Medicated mouthwashes contain special ingredients to keep your teeth and the gums in good health along with treating certain dental conditions. https://www.smile4u.co.uk

  6. Avoid teeth grinding Teeth grinding can significantly damage the enamel of the teeth which will lead to torn cheeks and tooth sensitivity. Go to your dentist if you suffer from torn cheeks or tooth sensitivity. https://www.smile4u.co.uk

  7. Find Us On Social Media https://www.instagram.com/smile4u.co.uk/ https://www.facebook.com/Smile4U.co.uk/ @Smile4UCroydon https://www.smile4u.co.uk

  8. Get in Touch With Us Mailing Address 357 Addiscombe Road, Croydon, Surrey CR0 7LG Email Address info@smile4u.co.uk Phone Number 020 86407586 https://www.smile4u.co.uk

  9. Thank You for Be With Us Questions? Let Us Know! https://www.smile4u.co.uk

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