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Speed Up Postpartum Recovery During 4th Trimester

Nursing your injuries while nursing your baby. Defined as the first three months of your babyu2019s life, 4th trimester is a time when the newborn is adjusting to life. We bring tried and tested list of things that can speed up your recovery during the 4th trimester and make life easier, regardless of whether you deliver vaginally or via a c-section.

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Speed Up Postpartum Recovery During 4th Trimester

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  1. 17 MOST POPULAR ITEMS TO Speed Up Postpartum Recovery During 4th Trimester Presenter: SRC Health

  2. Nursing your injuries while nursing your baby.. OVERVIEW As we have covered how our products assist with post-partum recovery in this presentation.

  3. What’s Good for you is Best for the Baby. REMEMBER, YOU ARE NOT ALONE IN THIS JOURNEY, SO DON’T BE SHY IN ASKING OR ACCEPTING ASSISTANCE, EVERY LITTLE BIT HELPS. Our products make lifting, feeding, bathing & caring for your baby easier.

  4. Defined as the first three months of your baby’s life, 4th trimester is a time when the newborn is adjusting to life DURING 4TH TRIMESTER SRC Health

  5. Anxiety Disorders Feeling anxious about a specific situation Mood disorders Losing concentration and not being interested in people Schizophrenia Disorders Common Disorders Difficulty making decisions because of feeling uncertain and ambivalent

  6. POST-PARTUM RECOVERY Say Goodbye to Postpartum Depression Get back into or begin with fitness routine Its time for postpartum recovery during the 4th trimester

  7. Perineal Irrigation Bottle A Peri Bottle is an absolute necessity if you had a vaginal birth, essentially a portable bidet for keeping it clean and preventing infection. Perineum Ice and Heat Pack It is a convenient and simple way of relieving pain “down there” regardless of whether you had a vaginal birth or a c-section.

  8. PERINEAL SPRAY It provides soothing, anti- inflammatory, antiseptic and healing properties for those tender, bruised nether regions. BELLY OIL It is a fantastic blend of nourishing certified organic oils designed to prevent and repair stretch marks after pregnancy.

  9. SUPER ABSORBENT PADS It will be a godsend if you are suffering from mastitis, vasospasm, engorgement or blocked milk ducts. BREAST-EZE ICE & HEAT PACKS It will be a godsend if you are suffering from mastitis, vasospasm, engorgement or blocked milk ducts.

  10. Pregnancy Compression Garments Wearing pregnancy compression garments like shorts and Leggings have truly been a game- changer for so many mums Useful Products Flushable Medicated Wipes Pregnancy They will be super useful regardless of whether you have the condition or not. Essentials Feeding Wrap You can wear during the 4th trimester and for as long as you want, it’s a magic cape after all!

  11. Reduce Your Stress Level Psyllium Husks Nursing Bras It is a great addition to your diet, but please make sure you drink plenty of water. It can lead to ligament damage, non- restrictive, a wider set frame to avoid pressure on the milk ducts. PREVENT POSTPARTUM DEPRESSION

  12. THE DONUT PILLOW Presentations are communication tools that can be demonstrations. HEMORRHOIDAL CREAM It’s the ‘ass end of the plan’ but it could just as easily be the first one on the 4th trimester list.

  13. Nutritional Plan Boost in Energy & Motivation To speed up your recovery you have the energy to meet all of the new and demanding physical challenges Feeling Hopeful Increased Activity

  14. STRENGTHEN YOUR CORE AND PELVIC FLOOR MUSCLES ALLEVIATE BACK PAIN SRC Health helps you to kick-start your post- baby recovery and fitness IMPROVE ABDOMINAL TONE IMPROVE YOUR POSTURE LAY THE FOUNDATIONS FOR A FIT, STRONG BODY

  15. Website Address https://www.srchealth.com/ Phone Number +61 3 9646 1826 Mailing Address Talk to Us 10/21 Sabre Drive, Port Melbourne, VIC, Australia 3207.

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