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GYMS BRISBANE NORTHSIDE www.strengthsanctuary.com.au
POWER LIFTING BRISBANE Limited Time O?er - Join the gym today and get your ?rst 2 weeks free! Here at Strength Sanctuary Strength Sanctuary is an independent strength and conditioning gym centrally located in Brisbane’s north side. It houses state of the art equipment and maintains a truly unique atmosphere, incorporating both inside and outside areas. What we o?er Tailored Programming Nutrition Guidance Personalised Meal Plans www.strengthsanctuary.com.au Page 1
GYM MEMBERSHIP BRISBANE Memberships 1 on 1 Coaching Group Coaching Our mission Our mission is to share our passion for strength training by providing a unique environment where members of our community push each other to new heights. We believe training can be used as a tool to not only improve oneself physically, but more importantly mentally. We have a responsibility to our community to do everything in our power to provide the environment and tools necessary for constant and consistent improvement. www.strengthsanctuary.com.au Page 2
FITNESS TRAINER ORAN ROYSTON I started lifting at a young age initially to become stronger and improve how I looked but training has become something much more. Lifting is a method of challenging our beliefs we have about ourselves and what we believe to be possible. When you are consistently progressing and doing things you were once incapable of. It opens us up to new more empowering beliefs which can lead to new sense of con?dence and create opportunities. To be able to share what lifting has done for me with other people has given my life a sense of purpose. It houses state of the art equipment and maintains a truly unique atmosphere, incorporating both inside and outside areas. www.strengthsanctuary.com.au Page 3
BRISBANE GYM At Strength Sanctuary we pride ourselves on providing members with an amazingly friendly and welcoming atmosphere. We are a truly unique addition to the ?tness landscape. Our mission is to share our passion for strength training by providing a unique environment where members of our community push each other to new heights. We believe training can be used as a tool to not only improve oneself physically, but more importantly mentally. We have a responsibility to our community to do everything in our power to provide the environment and tools necessary for constant and consistent improvement. Exercise has been scienti?cally proven to release positive hormones such as adrenaline and serotonin which are known to ?ght o? depression as well as minor illnesses such as the common cold. The combined bene?t of feeling good mentally and looking good physically is not only a boost in itself but also spills into other areas such as self esteem and con?dence that subsequently allows you to perform better in all areas of your working and personal life. www.strengthsanctuary.com.au Page 4
Strength Sanctuary Our mission is to share our passion for strength training by providing a unique environment where members of our community push each other to new heights. We believe training can be used as a tool to not only improve oneself physically, but more importantly mentally. Address : 39 Hayward St Brisbane City, QLD 4053, Australia Contact Us : Telephone : 0481 527 659 Email : oran@strengthsanctuary.com.au strengthsanctuary.com.au