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By: Emma Hohulin

How to Succeed in a Gymnastics Compition. By: Emma Hohulin. What to bring. Water bottle Shirt and sweats A snack Ponytail holders. What to wear. Leotard Hair up Shoes (if tumbling) Sweat shorts T-shirt. At home. Have a private coach Practice routine 3-5 times a week

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By: Emma Hohulin

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  1. How to Succeed in a Gymnastics Compition By: Emma Hohulin

  2. What to bring • Water bottle • Shirt and sweats • A snack • Ponytail holders 6th Hour

  3. What to wear • Leotard • Hair up • Shoes (if tumbling) • Sweat shorts • T-shirt 6th Hour

  4. At home • Have a private coach • Practice routine 3-5 times a week • Practice at home • Get materials you need for home 6th Hour

  5. Preparation • Warm up • Run • Stretch • Go over it in your head • Practice 6th Hour

  6. Routine • Easy • Looks good • Doesn’t hurt you • Short and sweet: if there's not a time limit • Music that you like 6th Hour

  7. During the Routine • Slow • Think of what's coming up • Stay calm • Stick landings 6th Hour

  8. After words • Celebrate! • Relax • Hydrate 6th Hour

  9. Now you know how to succeed in a Gymnastics competition!

  10. 6th Hour

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