SUNBURN SYMPTOMS, CAUSES, AND TREATMENTS

Jun 28, 2022

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Sunburn occurs when youu2019re exposed to UV rays from the sun without adequate protection, and it can be quite painful and uncomfortable. <br><br>Basically, sunburn is caused by prolonged and intense exposure to those harmful ultraviolet rays coming from the sun. It is said that these radiations in the form of UV rays cause burns on the skin by killing a few cells in the process. Actually, cell death triggers your immune system response which further leaves you with sunburnu2019s visible symptoms.<br><br>Here are some of the common symptoms of sunburn, along with tips on how to treat them at home.

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SUNBURN SYMPTOMS, CAUSES, AND TREATMENTS

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SUNGIVESOFFTHREEWAVELENGTHSOFULTRAVIOLETLIGHT UVA UVB UVC
YOURSKINWILLSTARTPEELINGANDITCHING. FEVER,FLU,NAUSEA,HEADACHE,ANDWEAKNESS. SKINWILLBECOMERED,INFLAMED,ANDWARM,ALL DUETOINCREASEDBLOODFLOWONBURNTAREAS.
FORMILDCASES,YOURBESTBETISTOSOOTHEYOURSKINWITH A COOL COMPRESS. TORE-HYDRATEYOURSKINANDMINIMIZESWELLING,YOUCAN APPLY TOPICAL MOISTURIZING CREAM. MAKESURETOSTAYINTHESHADEUNLESSYOURSUNBURNIS EASED. FORMOREEXTREMEBURNS,TRYSUNBURNDRINK.THISALL- NATURALBEVERAGEWILLGREATLYMINIMIZEORREDUCETHE SYMPTOMSOFYOURSUNBURNIN7-12HOURS.
USESUNSCREENOF50SPFEVERY2HOURSANDAFTERSWEATING ORSWIMMING. MAKESURETOCOVERUPYOURSKINWITHAWIDE-BRIMMEDHAT AND CLOTHING WHILE GOING OUTSIDE. AVOIDTANNINGBEDSANDSUNTANNING. AVOIDSUNEXPOSUREBETWEEN10A.M.AND4P.M.ASSUN-RAYS ARE SEVERE DURING THIS TIME. MINIMIZETHETIMEYOU’REINTHESUN.GETINTHESHADEWHEN POSSIBLE.
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