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Depression Counsellor In West London: Sustainable Empowerment

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Depression Counsellor In West London: Sustainable Empowerment

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  1. Depression Counsellor In West London: Sustainable Empowerment Counselling in South West London

  2. Depression • What is depression? • Symptoms of depression. • Types of depression. • Causes of depression Management of depression.

  3. What is depression? • Depression is a "whole-body" illness, involving your body, mood, and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think about things. • Psychotherapists in West London

  4. .

  5. Symptoms of depression • Changes in Thinking • Changes in feeling • Changes in Behavior • Changes in Physical Well-being • Counsellor in Chiswick

  6. Symptoms of depression • Changes in Thinking • 1-you may experience problems with concentration and decision making. • 2-Some people report difficulty with short term memory. • 3-some may forget things all the time. • 4-Negative thoughts and thinking are characteristic of depression. • 5-Pessimism

  7. Symptoms of depression Change in feeling • 1-You may feel sad for no reason at all. • 2-No longer enjoy activities that were found pleasurable. • 3- Might lack motivation, and become more apathetic. • 4- May feel "slowed down" and tired all the time. • 5-Sometimes irritability is a problem. • 6- Difficulty in controlling your temper.

  8. Counselling in South West London • Symptoms of depression • • Changes in Behavior 1-Some people do not feel comfortable with others • 2-Social withdrawal is common. • 3- Some have experience of a dramatic change in appetite,either eating more or less. 4-Some people complain about everything, and act out their anger with temper outbursts. • 5- Sexual desire may disappear, resulting in lack of sexual activity.

  9. Symptoms of depression: • Changes in Physical Well-being • 1-Chronic fatigue • 2-Spending more time sleeping, is common. 3-Some people can't sleep, or don't sleep soundly. • 4-These individuals lay awake for hours, or awaken many times during the night, and stare at the ceiling. • 5-Others sleep many hours, even most of the day, although they still feel tired.

  10. .. • .

  11. Contact Us: • Web-link: www.sustainable-empowerment.co.uk • Phone: 02085637092 • Address: Richard Gosling Sustainable-Empowerment 5 Blades Court, 16 Lower Mall London W6 9DJ UK

  12. Thank you

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