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WHAT IS HEALTH?

WHAT IS HEALTH?. Chapter 1.1 – 6 th grade. Chapter 1.1 VOCABULARY. Health Wellness Habit. What is Health?. TOTAL WELLNESS. SOCIAL. MENTAL/EMOTIONAL. PHYSICAL. PHYSICAL HEALTH. Measured by what you DO as well as what you DON’T do. DON’T DO: Tobacco, Alcohol and Drugs

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WHAT IS HEALTH?

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  1. WHAT IS HEALTH? Chapter 1.1 – 6th grade

  2. Chapter 1.1 VOCABULARY • Health • Wellness • Habit

  3. What is Health? TOTAL WELLNESS SOCIAL MENTAL/EMOTIONAL PHYSICAL

  4. PHYSICAL HEALTH Measured by what you DO as well as what you DON’T do. • DON’T DO: Tobacco, Alcohol and Drugs • DO: Balance TV/Video Games with Exercise • Playing sports • Hiking • Aerobics • Swimming • Dancing • Walking

  5. MENTAL/EMOTIONAL HEALTH Learning to think POSITIVELY and EXPRESS FEELINGS in healthy ways Use POSITIVE THINKING Know when to ASK for HELP!

  6. SOCIAL HEALTH COMMUNICATING well with and having RESPECT for family, friends and acquaintances. Building relationships with people you can TRUST

  7. VOCABULARY Health: A combination of Physical, Mental/Emotional and Social well-being Wellness: A state of Well-being, or Total health Habit: A pattern of behavior that you follow almost without thinking

  8. INFLUENCES ON YOUR HEALTH Chapter 1.2 – 6th Grade

  9. Chapter 1.2 VOCABULARY Heredity Environment Culture Peers Media Technology Behavior Attitude

  10. Factors that Affect your Health • Your health is influenced by personal taste (things you choose to do or not do) • Also influenced by: heredity, environment, family, culture, the media, and technology

  11. HEREDITY • Process by which biological parents pass traits to their children. • Risks of developing diseases: diabetes or allergies • Athletic ability or Musical ability • Physical traits • Eyes, skin, and hair colors • Body type • Body size

  12. ENVIRONMENT The sum total of your surroundings • WHERE you live and go to school • WHAT you breath and water you drink POSITIVE AND NEGATIVE AFFECTS ON YOUR HEALTH

  13. FAMILY AND CULTURE • Culture: the collected beliefs, customs, and behaviors of a group. • Factors include: eating habits (when and what), physical activity, use of health services

  14. PEERS Friends and other people in your age group Positive and Negative Influences Risky Behaviors Volunteering Sports and Exercise

  15. MEDIA and TECHNOLOGY • Media: various methods of communicating information, including newspapers, magazines, radio, television, and Internet. • Technology: Use of scientific ideas to improve the quality of life How are these RELATED?

  16. BEHAVIOR and ATTITUDES What you CHOOSE to do in various situations and events is BEHAVIOR. What you BELIEVE or FEEL about someone or something is ATTITUDE. KNOWING CONSEQUENCES OF CHOICES AND BEHAVIORS TAKE RESPONSIBILITY FOR HEALTH

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