1 / 8

4 Natural Ways To Treat PCOS (Polycystic Ovary Syndrome)

PCOS (Polycystic Ovary Syndrome) affects millions of women in India. However, most women don’t have any knowledge about this health issue and some even don’t know that they’re suffering from PCOS. Apart from prescribed medicines by famous gynecologists in Mumbai, you can also choose natural ways to treat PCOS.

swatidesai014
Download Presentation

4 Natural Ways To Treat PCOS (Polycystic Ovary Syndrome)

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Mumbai PCOS Clinic 4 Natural Ways To Treat PCOS (Polycystic Ovary Syndrome)

  2. If you’re suffering from PCOS (Polycystic Ovary Syndrome), then the first type of treatment you should opt for is diet and lifestyle change or makeover. Of course, you must visit a gynaecologist for treatment, but natural treatment should also be continued simultaneously. The main objective of natural treatment should be enhancing the body's sensitivity to insulin. • Here are 4 natural and quite effective ways to treat PCOS (Polycystic Ovary Syndrome). Have a look.

  3. Lose Weight (If You’re Overweight) • Weight loss enhances insulin sensibility. There’s no rule that you must reach weight target to reap the benefits. Even an attempt to lose a significant amount of weight can start to turn around symptoms of PCOS. For instance, if you have 30 kilos of excess weight in your body, then even losing 10 to 15 kilos can prove to be quite helpful when it comes to cure PCOS, even if you’re still significantly overweight. Try to lose weight as naturally as possible.

  4. Try To Stay More Active Than Before • Physical exercise is likewise an awesome approach to enhance sensitivity to insulin. It likewise helps to restore balance between reproductive hormones. As a reward, it can likewise help in weight loss. A blend of exercise, or any activity that gets your heart pumped up for at least half an hour every day and strength building will work best.

  5. Eat A Low Glycaemic Diet • Regardless of whether you have to get in shape or not, the best diet for PCOS (Polycystic Ovary Syndrome) is the one that is low in starches or carbs (particularly sugar and grain-based products) and fat, and higher in protein, vegetables, fibre. In reality, this is one of the best diets for anyone with or without PCOS.

  6. Eat In Regular Intervals But Not Frequently • You may have heard some people saying that it’s best to eat something after every 2 to 3 hours, but keeping a decent interval between your meals can improve your insulin sensitivity. Rather than having a little meal or snack at regular intervals, make an attempt to get used to eating a more considerable meal, and then wait for at least 4 to 5 hours before having food again. Ask thebest gynec in Mumbai for a diet chart that will help to improve your PCOS condition.

  7. However, there’s no need to worry, since PCOS is treatable. All you have to do is to visit famous gynecologists in Mumbai, who can offer effective treatment for you PCOS condition.

  8. Thank You Address 401, Bldng2, KamdhenuCHS,1st cross lane, Lokhandwala, AndheriW. Mumbai 400053, INDIA. Phone No +91 93200 48601 mumbaipcosclinic@gmail.com http://www.mumbaipcosclinic.com/

More Related