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Your Corporation Needs a Fitness C onsultant

Your Corporation Needs a Fitness C onsultant. Robert Fekete Rowan University Health Promotion Fitness Management. Qualifications/ Training in. Program Development Administration and Evaluation Health Education and Behavior Change Counseling Exercise Testing and Prescription

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Your Corporation Needs a Fitness C onsultant

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  1. Your Corporation Needs a Fitness Consultant Robert Fekete Rowan University Health Promotion Fitness Management

  2. Qualifications/ Training in Program Development Administration and Evaluation Health Education and Behavior Change Counseling Exercise Testing and Prescription Marketing, Management Communication of Program Initiatives

  3. What to Expect Where do I start?? What I will do How it will benefit you How I will do it How it will work for everybody!

  4. What I will do Assessments Make a healthier you! Friendlier you! Energized you! All of you as one! Increase output!

  5. Healthier you! Lets work! Physically fit Mentally fit Educated Self aware

  6. Friendlier you! High levels of endorphins Motivated High self-esteem Respect for all Stress management

  7. Energized you! LETS WORK! Great diet Physically fit No excess Have fun!

  8. Team Atmosphere Team activities Group classes Caring workplace Community service projects Sports clubs

  9. Increase Output Workin Hard! Healthier staff Friendlier staff Energized staff Cohesive staff Stress free

  10. How WE will do it Education Nutrition Fitness Facility Classes Hours

  11. Nutrition YUMMY! Basics Lifestyle changes Choose this, not that Cooking classes History

  12. Education Weekly meetings Optional classes Hands on One on one Counseling

  13. Nutrition Continued Which foods?? Vitamins/foods Proteins Minerals Fats Fiber Side effects

  14. Fitness Group classes Weights (importance) Machine training Cardio Hiit training Dance

  15. Fitness Continued GO TIME! Muscle groups Heart health Endurance Extras (outside training)

  16. Facility Work with company Machines Weights Group EX room Funding (fundraising)

  17. Classes Yoga!! Dance/Kick boxing Hiit training Cardio jam Yoga P90X Weight training

  18. Flexible Hours Anytime Anywhere! Work with everybody After work Before work Lunch Break time

  19. Why this will work Do you feel tired? Do you feel stressed? Are you happy with yourself? Corporate Fitness

  20. Closing Time to get Healthy!! Here for you! Work with you Open to any situation Will tackle any obstacle Rob Fekete Health Promotion Fitness Management Fekete16@students.rowan.edu

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