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Learn proper form and techniques for both rear leg and front leg roundhouse kicks. Remember key tips such as foot positioning, hip rotation, and hand placement to execute powerful and effective kicks. Improve your martial arts skills today!
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Things to remember Keep your standing leg bent Pivot your foot significantly Keep your toes down Hit with the top of the foot, not the shin Keep your knee at the same line as the foot while kicking Turn on around a 45 degree angle
Rear leg roundhouse kick • Twist your hip considerably • Pivot your standing foot • Keep your hands close to your chin • Put the leg in front of you after the kick
Front leg roundhouse kick • Place the heel of the rear foot down while kicking • Twist the hip • Place the foot back at the same spot after the kick